Our teachers bring a wealth of experience and knowledge. They have devoted their lives and careers to sharing the benefits of Yoga and Meditation, and embody PranaShanti’s own spirit of continuous education.
Alexis
Alexis
November 18, 2023
Alexis’ interest in yoga began in childhood through her parents. She began practicing regularly in university and completed her first 200 hour teacher training in 2010. Since then,...
Anastasiya
Anastasiya
July 23, 2022
Anastasiya is a member of the PranaShanti Education Faculty and holds E-RYT 500 and YACEP credentials through Yoga Alliance, qualifying her as an experienced teacher and Continuing...
Anathele
Anathele
March 22, 2021
Anathèle’s yoga journey began in 2010 when she was looking for ways to cultivate greater balance and well-being in her life. What started as a physical practice soon became much mo...
Anne
Anne
January 22, 2021
Anne Wanda Tessier is an E-RYT 500 certified yoga teacher and trainer. Anne took a leave from her busy routine and set out to complete her RYT 200 hatha yoga teacher training i...
Bobbi
Bobbi
September 25, 2024
Bobbi is a dedicated 200-hour certified yoga teacher who brings a blend of experience and empathy to her practice. Her spiritual journey with yoga at its centre, began over twenty ...
Bren
Bren
January 30, 2024
Bren’s mission is to help you advance your yoga practice, live in tune with the seasons, and experience the benefits of meditation (even if you don’t like to sit still!). In her c...
Camila
Camila
November 18, 2023
Born in Mexico City, I started doing yoga when I was 14 years old after my mom introduced me to it. I recently completed the 200 Hours Hatha Yoga Teacher Training at PranaShanti...
Debra
Debra
March 22, 2021
Debra has been practicing yoga regularly for over 15 years.  She started with prenatal yoga classes during her first pregnancy and continued to explore various styles of yoga inclu...
Doug
Doug
May 23, 2026
I began my yoga journey in 2012 after finding myself in the emergency room being treated for diverticulitis and going into a septic shock. Stressed out and burnt out, I knew I coul...
Eric
Eric
April 18, 2023
Eric's wellness journey began at a young age, when at his first Karate classes he learned about the benefits of meditation and physical exercise. This later led him to explore the ...
Gabrielle
Gabrielle
July 23, 2022
Gabrielle’s love for teaching, sharing and learning about yoga and mindful living is matched by her affinity for her students. She believes yoga brings us greater joy, freedom of...
Geneviève
Geneviève
September 26, 2022
Geneviève (she/her) studied nursing and took contemporary dance and gymnastics classes before venturing on her yoga journey. She loves anatomy and is a lifelong student always seek...
Imad
Imad
October 13, 2022
Imad’s teaching focuses on breath work and guided body movement working closely with the mind. His goal is to help his students develop functional movements that help them improve ...
Janice
Janice
May 16, 2024
Janice has been an integral part of the Ottawa yoga community for over 20 years, bringing decades of experience, study, teaching and mentorship to her work. Throughout her career, ...
Jemile
Jemile
November 8, 2024
Jemile is a 200-hour Hatha yoga instructor. Her approach is for all to benefit from yoga, and to make it fun and accessible for everyone while building a strong and flexible body a...
Karen
Karen
November 21, 2022
Karen has practiced several types of yoga for many years enjoying the benefits of flexibility, muscle relaxation, and stress relief. Her meditation practice (separate from that of ...
Kat
Kat
January 10, 2023
Katherine completed her initial teacher training, here in Ottawa, in 2012. She has been teaching yoga and meditation in the Ottawa-Gatineau region ever since - in studios as well a...
Katherine
Katherine
September 10, 2026
I am a professionally trained Fletcher Pilates instructor, with experience across the full range of Pilates equipment. As a professional dancer, I bring a deep understanding of mov...
Kelly
Kelly
August 18, 2026
Interest and circumstance drew me to a hot power yoga class in August 2012. I was instantly hooked and committed myself to daily practice. To build my knowledge of Yoga and its ...
Kethy
Kethy
January 22, 2021
Kethy (she/her) is a Cameroonian/Canadian 200-hr Certified Yoga Teacher with a background in Ashtanga and Vinyasa Hatha Yoga. The styles of yoga classes she leads include Yin, Yang...
Kim
Kim
January 22, 2021
Before finding her way to yoga, Kim began as a meditative child, eventually turning to physical postures in early adulthood to help overcome anxiety and become stronger in her body...
Kyle
Kyle
January 2, 2025
Drawn to its transformative impact on both body, mind and spirit, Kyle began practicing yoga in 2009, immersing himself in a dedicated personal practice. Kyle completed his first 2...
Laura
Laura
January 22, 2021
Laura is a warm and welcoming 200 hour experienced yoga teacher. Although her sequences combine functional movements, traditional hatha postures and movements borrowed from oth...
Laurie
Laurie
January 22, 2021
Laurie was one of those who was unwillingly dragged to a class back in 1988, and Anne Pitman was her first teacher. She loved yoga from the start, though the journey to embraci...
Lindsay
Lindsay
November 18, 2023
Lindsay is a certified yoga and barre teacher who is dedicated to meeting people wherever they are on their wellness journey. Lindsay’s mission is to help folks feel grounded in th...
Lucie
Lucie
July 23, 2022
Lucie is a certified teacher in Hatha, Kundalini and Yin Yoga. She is now expanding her knowledge in the Kundalini Level 2 with the Pranashanti Yoga Centre and The Wellness Path Ce...
Lynn-Marie
Lynn-Marie
January 4, 2025
A woman of many roles and infinite passions, I proudly wear the hats of mother, daughter, sister, and friend. Each of these connections weaves the rich tapestry of my life, groundi...
Maria
Maria
January 22, 2021
María embraces her yogic lifestyle every single day with an open and positive state of mind. She embarked onto the path of Yoga practice while searching for alternatives for he...
Mark
Mark
May 9, 2026
Mark values kindness, love and helping people. He wants to improve a bit each day and try to make each day a bit brighter. He has experienced the mental, physical and spiritual ben...
Melissa
Melissa
January 22, 2021
Melissa Delaney is an Embodiment Coach, Registered Yoga Therapist, Yoga Instructor, Educator, Retreat Host, and Women’s Gathering Facilitator. Her work is devoted to helping pe...