The most complete education
centre in eastern Canada
School of LIFE
We aim to offer everyone the opportunity to know themselves better through workshops, courses, and trainings that serve the personal journey and the professional one. Come and learn in our supportive yogic community.
SCHOOL OF YOGA
Our comprehensive 200 and 300-hour yoga programs are life-transforming, whether you are interested in becoming a teacher or wanting to deepen your personal yoga practice and knowledge.
SCHOOL OF YOGA THERAPY
Become a Yoga Therapist! Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of Yoga.
SCHOOL OF LIFE
We aim to offer everyone the opportunity to know themselves better through workshops, courses, and trainings that serve the personal journey and the professional one. Come and learn in our supportive yogic community.
SCHOOL OF YOGA
Our comprehensive 200 and 300-hour yoga programs are life-transforming, whether you are interested in becoming a teacher or wanting to deepen your personal yoga practice and knowledge.
SCHOOL OF YOGA THERAPY
Become a Yoga Therapist! Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of Yoga.
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Intro to Sanskrit Nov. 10, 2021
Sanskrit is a classical language of India. It literally means “perfection”. It is the language of ancient sages and Sanskrit words are used as mantras, as their sounds when properly pronounced are suiting and transformative.
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Writing to Write by Jessie Carson
September 6, 2021
Have you ever wanted to start (or re-start) a writing practice and just can’t seem to make it happen? Maybe you think you don’t have the time or you don’t think it’s productive or that ther...
We’re OPEN with 65+ IN-PERSON and VIRTUAL Classes per Week!
July 24, 2021
With Step 3 of the Ontario Re-Opening Plan we are happy to welcome you back for In-Person Classes in our Body (heated) and Soul (regular temperature) studios!
The health and safety of ou...
Free Guided Meditation
May 5, 2021
A meditation gift for you to enjoy from the album “Ease” by Devinder Kaur. Track: Night Time.
