Our commitment to you during COVID-19
Finding YOUR centre
on the mat and online.
WELLNESS
At PranaShanti we are committed to your mental and physcial wellness. Our Founder Devinder Kaur outlines PranaShanti’s purpose: “Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind, and strengthens the spirit.”
EDUCATION CENTRE
Our newly opened PranaShanti Education Centre provides workshops, courses, and trainings to help you deepen your yoga and meditation practice. Whether you’re interested in becoming a Yoga Teacher, Yoga Therapist, or simply looking to expand your knowledge there is something for everyone!
YOGA
A strong Yoga practice and connection to community is more important than ever. Join us for Interactive Virtual Live Stream Yoga Classes or In-Person Yoga Classes. Featuring 65+ Drop-In Classes per week with all your favorite Ottawa Yoga Teachers at PranaShanti Yoga Centre!
WELLNESS
At PranaShanti we are committed to your mental and physcial wellness. Our Founder Devinder Kaur outlines PranaShanti’s purpose: “Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind, and strengthens the spirit.”
EDUCATION CENTRE
“Our newly opened PranaShanti Education Centre provides workshops, courses, and trainings to help you deepen your yoga and meditation practice. Whether you’re interested in becoming a Yoga Teacher, Yoga Therapist, or simply looking to expand your knowledge there is something for everyone!
YOGA
A strong Yoga practice and connection to community is more important than ever. Join us for Interactive Virtual Live Stream Yoga Classes or In-Person Yoga Classes. Featuring 65+ Drop-In Classes per week with all your favorite Ottawa Yoga Teachers at PranaShanti Yoga Centre!
CLASS SCHEDULE
Virtual - Hip Opening Flow
Thursday April 15, 2021 7:30am - 8:30am with Philippe
Virtual - Yin
Thursday April 15, 2021 9:00am - 10:00am with Pam
Virtual - Flow
Thursday April 15, 2021 9:30am - 10:30am with Kim
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ONLINE SHOPPING IS OPEN IN THE BOUTIQUE
We’ve made yoga props – from bolsters to cushions to mats to therapy balls available in our Online Boutique to support your home practice.
Shop Online…
Yoga Teacher Training FAQs
April 6, 2021
Our yoga journey is a very individual experience transpiring within a community practice, or at least that’s our perception. You may find in discussion with other yogis similarities to your...
Spring Cleanse Green Juice
April 6, 2021
Springtime and that means it is time lighten up our food intake and allow our organs of detoxification (liver, kidneys, lungs, colon and skin) do the important work of removing waste and de...
Work Exchange and Scholarship Program
April 6, 2021
We recognise that Yoga Teacher Training is a life commitment and that it can also present financial challenges.
Since 2008, through the generosity of donations and believing in the conce...
