Finding YOUR centre
on the mat and online.

WELLNESS

At PranaShanti we are committed to your mental and physcial wellness. Our Founder Devinder Kaur outlines PranaShanti’s purpose: “Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind, and strengthens the spirit.”

EDUCATION CENTRE

Our newly opened PranaShanti Education Centre provides workshops, courses, and trainings to help you deepen your yoga and meditation practice. Whether you’re interested in becoming a Yoga Teacher, Yoga Therapist, or simply looking to expand your knowledge there is something for everyone!

YOGA

A strong Yoga practice and connection to community is more important than ever. Join us for Interactive Virtual Live Stream Yoga Classes or In-Person Yoga Classes. Featuring 65+ Drop-In Classes per week with all your favorite Ottawa Yoga Teachers at PranaShanti Yoga Centre!

WELLNESS

At PranaShanti we are committed to your mental and physcial wellness. Our Founder Devinder Kaur outlines PranaShanti’s purpose: “Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind, and strengthens the spirit.”

EDUCATION CENTRE

“Our newly opened PranaShanti Education Centre provides workshops, courses, and trainings to help you deepen your yoga and meditation practice. Whether you’re interested in becoming a Yoga Teacher, Yoga Therapist, or simply looking to expand your knowledge there is something for everyone!

YOGA

A strong Yoga practice and connection to community is more important than ever. Join us for Interactive Virtual Live Stream Yoga Classes or In-Person Yoga Classes. Featuring 65+ Drop-In Classes per week with all your favorite Ottawa Yoga Teachers at PranaShanti Yoga Centre!

CLASS SCHEDULE

Yin & Thai Yoga Massage
Saturday July 20, 2024 3:00pm - 4:30pm with Eric

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Online - Power
Sunday July 21, 2024 9:00am - 10:00am with Valentina

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IN-PERSON - Power (Hot)
Sunday July 21, 2024 9:00am - 10:00am with Valentina

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SHOP OUR BOUTIQUE ONLINE AND IN-PERSON

We’ve made yoga props – from bolsters to cushions to mats to therapy balls available in our Boutique to support your home practice.
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Guided Reiki Meditation: A Powerful, Yet Gentle, Compliment to Your Practice
Guided Reiki Meditation: A Powerful, Yet Gentle, Compliment to Your Practice
July 9, 2024
Imagine unlocking a deeper dimension of healing and serenity in your meditation and yoga practice, where the flow of energy becomes as tangible as your breath. This is the promise o...
It’s time for Summertime Fun Savings!
It’s time for Summertime Fun Savings!
June 12, 2024
We're always so impressed how dedicated our yogis are through the Ottawa winter, that when it comes to summer, we want to help you maintain the benefits of a regular yoga practice f...
MELT Method®101
MELT Method®101
March 7, 2024
If there was a way for you to maintain the health and longevity of your joints, wouldn’t you want to know about it? In the pain science world, there’s a new anatomical star on the st...

GIVING BACK TO OUR COMMUNITY

Enjoy Yoga Classes and Events that support our community. Check the Calendar to see what is happening! These Classes and Events are suitable for all ages and abilities. Everyone is welcome!
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