Finding YOUR centre
on the mat and online.

WELLNESS

At PranaShanti we are committed to your mental and physcial wellness. Our Founder Devinder Kaur outlines PranaShanti’s purpose: “Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind, and strengthens the spirit.”

EDUCATION CENTRE

Our newly opened PranaShanti Education Centre provides workshops, courses, and trainings to help you deepen your yoga and meditation practice. Whether you’re interested in becoming a Yoga Teacher, Yoga Therapist, or simply looking to expand your knowledge there is something for everyone!

YOGA

A strong Yoga practice and connection to community is more important than ever. Join us for Interactive Virtual Live Stream Yoga Classes or In-Person Yoga Classes. Featuring 65+ Drop-In Classes per week with all your favorite Ottawa Yoga Teachers at PranaShanti Yoga Centre!

WELLNESS

At PranaShanti we are committed to your mental and physcial wellness. Our Founder Devinder Kaur outlines PranaShanti’s purpose: “Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind, and strengthens the spirit.”

EDUCATION CENTRE

“Our newly opened PranaShanti Education Centre provides workshops, courses, and trainings to help you deepen your yoga and meditation practice. Whether you’re interested in becoming a Yoga Teacher, Yoga Therapist, or simply looking to expand your knowledge there is something for everyone!

YOGA

A strong Yoga practice and connection to community is more important than ever. Join us for Interactive Virtual Live Stream Yoga Classes or In-Person Yoga Classes. Featuring 65+ Drop-In Classes per week with all your favorite Ottawa Yoga Teachers at PranaShanti Yoga Centre!

CLASS SCHEDULE

IN-PERSON - Yoga + Sculpt
Tuesday February 27, 2024 4:30pm - 5:30pm with Genevieve

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Online - Yoga + Sculpt
Tuesday February 27, 2024 4:30pm - 5:30pm with Genevieve

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IN-PERSON - Soma Yoga (Warm)
Tuesday February 27, 2024 5:00pm - 6:00pm with Monique

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SHOP OUR BOUTIQUE ONLINE AND IN-PERSON

We’ve made yoga props – from bolsters to cushions to mats to therapy balls available in our Boutique to support your home practice.
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Reiki-Infused Yin Yoga
Reiki-Infused Yin Yoga
February 22, 2024
In a world conditioned to do-do-do, finding balance and inner peace has become a precious commodity. They say the new wealthy is a regulated nervous system, one that can allow us to...
29-Day Yoga Challenge – Beat the Winter Blues
29-Day Yoga Challenge – Beat the Winter Blues
January 7, 2024
The Challenge runs from February 1 to February 29, 2024, and is a commitment to attend yoga classes for 29 consecutive days.   The PranaShanti 29-Day Challenge is a great way to str...
Annual Unlimited Holiday Special! Make a commitment to YOURSELF!
Annual Unlimited Holiday Special! Make a commitment to YOURSELF!
November 15, 2023
Make a commitment to yourself!  This package is truly UNLIMITED! With the PranaShanti Annual Unlimited Package Holiday Special you will enjoy: No limit to the number of classes you ...

GIVING BACK TO OUR COMMUNITY

Enjoy Yoga Classes and Events that support our community. Check the Calendar to see what is happening! These Classes and Events are suitable for all ages and abilities. Everyone is welcome!
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