Our commitment to you during COVID-19
Finding YOUR centre
on the mat and online.
WELLNESS
At PranaShanti we are committed to your mental and physcial wellness. Our Founder Devinder Kaur outlines PranaShanti’s purpose: “Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind, and strengthens the spirit.”
EDUCATION CENTRE
Our newly opened PranaShanti Education Centre provides workshops, courses, and trainings to help you deepen your yoga and meditation practice. Whether you’re interested in becoming a Yoga Teacher, Yoga Therapist, or simply looking to expand your knowledge there is something for everyone!
YOGA
A strong Yoga practice and connection to community is more important than ever. Join us for Interactive Virtual Live Stream Yoga Classes or In-Person Yoga Classes. Featuring 65+ Drop-In Classes per week with all your favorite Ottawa Yoga Teachers at PranaShanti Yoga Centre!
WELLNESS
At PranaShanti we are committed to your mental and physcial wellness. Our Founder Devinder Kaur outlines PranaShanti’s purpose: “Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind, and strengthens the spirit.”
EDUCATION CENTRE
“Our newly opened PranaShanti Education Centre provides workshops, courses, and trainings to help you deepen your yoga and meditation practice. Whether you’re interested in becoming a Yoga Teacher, Yoga Therapist, or simply looking to expand your knowledge there is something for everyone!
YOGA
A strong Yoga practice and connection to community is more important than ever. Join us for Interactive Virtual Live Stream Yoga Classes or In-Person Yoga Classes. Featuring 65+ Drop-In Classes per week with all your favorite Ottawa Yoga Teachers at PranaShanti Yoga Centre!
CLASS SCHEDULE
Yoga in Our Park - Social Distancing
Saturday June 19, 2021 10:30am - 11:30am with PranaShanti
Virtual - Power
Saturday June 19, 2021 11:00am - 12:00pm with Paula
Virtual - Yoga + Mobility
Saturday June 19, 2021 11:30am - 12:30pm with Laura
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ONLINE SHOPPING IS OPEN IN THE BOUTIQUE
We’ve made yoga props – from bolsters to cushions to mats to therapy balls available in our Online Boutique to support your home practice.
Shop Online…
Free Guided Meditation
May 5, 2021
A meditation gift for you to enjoy from the album “Ease” by Devinder Kaur. Track: Night Time.
Yoga Teacher Training FAQs
April 6, 2021
Our yoga journey is a very individual experience transpiring within a community practice, or at least that’s our perception. You may find in discussion with other yogis similarities to your...
Spring Cleanse Green Juice
April 6, 2021
Springtime and that means it is time lighten up our food intake and allow our organs of detoxification (liver, kidneys, lungs, colon and skin) do the important work of removing waste and de...
