Our commitment to you during COVID-19
Finding YOUR centre
on the mat and online.
WELLNESS
At PranaShanti we are committed to your mental and physcial wellness. Our Founder Devinder Kaur outlines PranaShanti’s purpose: “Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind, and strengthens the spirit.”
EDUCATION CENTRE
Our newly opened PranaShanti Education Centre provides workshops, courses, and trainings to help you deepen your yoga and meditation practice. Whether you’re interested in becoming a Yoga Teacher, Yoga Therapist, or simply looking to expand your knowledge there is something for everyone!
YOGA
A strong Yoga practice and connection to community is more important than ever. Join us for Interactive Virtual Live Stream Yoga Classes or In-Person Yoga Classes. Featuring 65+ Drop-In Classes per week with all your favorite Ottawa Yoga Teachers at PranaShanti Yoga Centre!
WELLNESS
At PranaShanti we are committed to your mental and physcial wellness. Our Founder Devinder Kaur outlines PranaShanti’s purpose: “Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind, and strengthens the spirit.”
EDUCATION CENTRE
“Our newly opened PranaShanti Education Centre provides workshops, courses, and trainings to help you deepen your yoga and meditation practice. Whether you’re interested in becoming a Yoga Teacher, Yoga Therapist, or simply looking to expand your knowledge there is something for everyone!
YOGA
A strong Yoga practice and connection to community is more important than ever. Join us for Interactive Virtual Live Stream Yoga Classes or In-Person Yoga Classes. Featuring 65+ Drop-In Classes per week with all your favorite Ottawa Yoga Teachers at PranaShanti Yoga Centre!
CLASS SCHEDULE
Online - Flow
Sunday August 7, 2022 4:00pm - 5:00pm with Stéphane
IN-PERSON - Flow (Hot)
Sunday August 7, 2022 4:00pm - 5:00pm with Stéphane
Online - Restorative
Sunday August 7, 2022 4:30pm - 5:30pm with Anne
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SHOP OUR BOUTIQUE ONLINE AND IN-PERSON
We’ve made yoga props – from bolsters to cushions to mats to therapy balls available in our Boutique to support your home practice.
Shop Online…
Summertime Fun Savings in BACK!
June 18, 2022
Our annual Summertime Fun Savings is back!
We're always so impressed how dedicated our yogis are through the Ottawa winter, that when it comes to summer, we want to help you maintain...
Yoga in Our Park
May 12, 2022
Take IN-PERSON Yoga Classes OUTDOORS with your favourite PranaShanti Teachers!
Bring your yoga mat or beach towel and get ready to practice yoga outdoors in the summertime! All classe...
Celebrate Summer 30-Day Challenge
May 12, 2022
Let's Celebrate Summer! Let's Celebrate the Gift of Practice! Let's Celebrate Community Connection!
We start on Tuesday, May 24, 2022, after the holiday weekend!
Join the 30-Day Cha...
