Finding YOUR centre
on the mat and online.

WELLNESS

At PranaShanti we are committed to your mental and physcial wellness. Our Founder Devinder Kaur outlines PranaShanti’s purpose: “Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind, and strengthens the spirit.”

EDUCATION CENTRE

Our newly opened PranaShanti Education Centre provides workshops, courses, and trainings to help you deepen your yoga and meditation practice. Whether you’re interested in becoming a Yoga Teacher, Yoga Therapist, or simply looking to expand your knowledge there is something for everyone!

YOGA

A strong Yoga practice and connection to community is more important than ever. Join us for Interactive Virtual Live Stream Yoga Classes or In-Person Yoga Classes. Featuring 65+ Drop-In Classes per week with all your favorite Ottawa Yoga Teachers at PranaShanti Yoga Centre!

WELLNESS

At PranaShanti we are committed to your mental and physcial wellness. Our Founder Devinder Kaur outlines PranaShanti’s purpose: “Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind, and strengthens the spirit.”

EDUCATION CENTRE

“Our newly opened PranaShanti Education Centre provides workshops, courses, and trainings to help you deepen your yoga and meditation practice. Whether you’re interested in becoming a Yoga Teacher, Yoga Therapist, or simply looking to expand your knowledge there is something for everyone!

YOGA

A strong Yoga practice and connection to community is more important than ever. Join us for Interactive Virtual Live Stream Yoga Classes or In-Person Yoga Classes. Featuring 65+ Drop-In Classes per week with all your favorite Ottawa Yoga Teachers at PranaShanti Yoga Centre!

CLASS SCHEDULE

Online - Kundalini
Tuesday June 25, 2024 6:00pm - 7:15pm with Sharon

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IN-PERSON - Kundalini
Tuesday June 25, 2024 6:00pm - 7:15pm with Sharon

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Online - Hip Opening Flow
Tuesday June 25, 2024 6:30pm - 7:30pm with Janice

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SHOP OUR BOUTIQUE ONLINE AND IN-PERSON

We’ve made yoga props – from bolsters to cushions to mats to therapy balls available in our Boutique to support your home practice.
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MELT Method®101
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Reiki-Infused Yin Yoga
Reiki-Infused Yin Yoga
February 22, 2024
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GIVING BACK TO OUR COMMUNITY

Enjoy Yoga Classes and Events that support our community. Check the Calendar to see what is happening! These Classes and Events are suitable for all ages and abilities. Everyone is welcome!
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