Our commitment to you during COVID-19
Finding YOUR centre
on the mat and online.
WELLNESS
At PranaShanti we are committed to your mental and physcial wellness. Our Founder Devinder Kaur outlines PranaShanti’s purpose: “Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind, and strengthens the spirit.”
EDUCATION CENTRE
Our newly opened PranaShanti Education Centre provides workshops, courses, and trainings to help you deepen your yoga and meditation practice. Whether you’re interested in becoming a Yoga Teacher, Yoga Therapist, or simply looking to expand your knowledge there is something for everyone!
YOGA
A strong Yoga practice and connection to community is more important than ever. Join us for Interactive Virtual Live Stream Yoga Classes or In-Person Yoga Classes. Featuring 65+ Drop-In Classes per week with all your favorite Ottawa Yoga Teachers at PranaShanti Yoga Centre!
WELLNESS
At PranaShanti we are committed to your mental and physcial wellness. Our Founder Devinder Kaur outlines PranaShanti’s purpose: “Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind, and strengthens the spirit.”
EDUCATION CENTRE
“Our newly opened PranaShanti Education Centre provides workshops, courses, and trainings to help you deepen your yoga and meditation practice. Whether you’re interested in becoming a Yoga Teacher, Yoga Therapist, or simply looking to expand your knowledge there is something for everyone!
YOGA
A strong Yoga practice and connection to community is more important than ever. Join us for Interactive Virtual Live Stream Yoga Classes or In-Person Yoga Classes. Featuring 65+ Drop-In Classes per week with all your favorite Ottawa Yoga Teachers at PranaShanti Yoga Centre!
CLASS SCHEDULE
Online - Kundalini
Wednesday November 30, 2022 6:30am - 7:30am with Sharon
Online - Gentle Flow
Wednesday November 30, 2022 7:30am - 8:30am with Kim
IN-PERSON - Gentle Flow (Warm)
Wednesday November 30, 2022 7:30am - 8:30am with Kim
Sign up for our newsletter to receive news about upcoming events, trainings, special offers, wellness tips, and more!
SHOP OUR BOUTIQUE ONLINE AND IN-PERSON
We’ve made yoga props – from bolsters to cushions to mats to therapy balls available in our Boutique to support your home practice.
Shop Online…
Yoga for Arthritis by Tracy Corneau
November 26, 2022
Yoga For Arthritis (YFA)
You have likely heard the phrase: “I’m not flexible enough to do yoga”. However, yoga also improves strength, balance, range of motion, and can lower levels of st...
Annual Unlimited Holiday Special! Make a commitment to YOURSELF!
November 24, 2022
Make a commitment to yourself! This package is truly UNLIMITED!
With the PranaShanti Annual Unlimited Package Holiday Special you will enjoy:
No limit to the number of classes you ...
Dry Brushing
November 16, 2022
Dry brushing the skin is a comparatively new trend, though its roots lie in ancient times. It’s common in Ayurvedic medicine and is an ancient Kriya yoga practice but many cultures, includi...
