I am a professionally trained Fletcher Pilates instructor, with experience across the full range of Pilates equipment. As a professional dancer, I bring a deep understanding of movement, alignment, and body awareness to my teaching. I believe in moving with precision and intention while creating a practice that feels both challenging and supportive.
I am also trained in Alixa Flexibility, completing Modules 1–5. This comprehensive system offers stretching and flexibility training for everyday bodies through to advanced flexibility and contortion.
My teaching blends strength, mobility, flexibility, and mindful movement to help each individual better understand and connect with their body.