Janice has been actively involved in the Ottawa Yoga Community for over 20 years.

Throughout her career, Janice has travelled the world teaching movement, fitness and yoga. Her expertise brought her back to Ottawa to conduct Teacher Trainings and workshops over the years.
Janice has been accepted into and completed five Teacher Training courses from renowned Richard Freeman. These trainings have had an enormous influence and inspiration on her for which she is grateful. Janice was also able to study with Pattabi Jois when he visited Canada.She holds a special place for meditation and has studied at the Shambala Center in Boulder Colorado.

She teaches from the heart to make all feel comfortable and inspired to follow their own path. Janice continues to teach, grow, study, meditate and hold space for all who want to share and learn from this beautiful practice.

Hope to see you on the mat soon!