Anastasiya has taught at five 200-hour Yoga Teacher Trainings and assisted in a 300-hour YTT while completing her 500-hour certification. She holds the RYT 500, E-RYT 200, and YACEP credentials through Yoga Alliance. With over 1,200 teaching hours, Anastasiya brings extensive experience in guiding both students and teachers to deepen their understanding of asana practice.
Known for her focus on smart, effective sequencing, Anastasiya’s classes are intentionally crafted with meticulous attention to detail. This ensures students experience a supported and meaningful exploration of each pose. Her passions include alignment, pose mechanics, Ayurvedic principles, Saiva Tantra philosophy, and meditative practices. Anastasiya aims to help students step fully into the present moment, uncover their true nature, and embrace the power of awareness and observation.