A woman of many roles and infinite passions, I proudly wear the hats of mother, daughter, sister, and friend. Each of these connections weaves the rich tapestry of my life, grounding me in love, growth, and shared experiences.
For over a decade, yoga has been my anchor, my compass, and my joy. As a certified Kundalini yoga and meditation teacher, I guide others through transformative practices that awaken the spirit and center the soul. Mantra meditations are my heart’s song, blending sound and stillness to create moments of profound peace.
I also cherish the deep restorative magic of Yoga Nidra, the gentle embrace of yin yoga, and the soothing clarity of mindfulness meditations.
These practices are my gifts to the world—an invitation to explore the calm within, to move with intention, and to rediscover the beauty of being present.
Whether you’re seeking serenity, inner exploration, or a nurturing practice to ground your day, I’m here to guide you with warmth, compassion, and a sprinkle of joyful energy. Let’s breathe, move, and grow together on this journey inward.