María embraces her yogic lifestyle every single day with an open and positive state of mind. She embarked onto the path of Yoga practice while searching for alternatives for herself. As a person originating from a tropical country, she fell in love with the hot rooms and the various yoga styles such as Hot Flow, Power, Kundalini, Yin and Bikram Yoga. Throughout her 18 year yoga journey she has arrived at the realization that each and every style of yoga ultimately leads us to a deep connection with our true self in order to live a harmonious, balanced and nourished life.
María has also been a passionate Latin dancer which is a part of her cultural background. This led her to get involved in the world of dance fitness and its use of multicultural rhythms and styles, all of which she blends seamlessly into her Yoga dance classes.
María’s teaching approach integrates her experience and knowledge from the vast spectrum of alternatives to use the full potential of positive thinking, asanas, visualization, mindful awareness, breathing techniques, sound healing, guided relaxation, quantum healing, chanting, meditation and more, all in order to help and support her students and clients in the accomplishments of their individual goals and achievement of personal well-being.
María is a certified KRI Level 1, 220 Hrs Hatha Yoga, Radiant Child Yoga, Restorative Yoga, Yin Yoga, Sound Healing Level I, Quantum Healing Level 1, 2 & 3, Thai Body Yoga Massage, ongoing training in KRI Level 2 certification, Zen course level 1 & 2.
She has attended many workshops and courses with well-known international trainers like Dharma Mittra, Anodea Judith, Ana Forrest, Blake Martin, Maria Garre, Jaime Farfan, Amrita Choudhury , Sudha Carolyn Lundeen, Devinder Kaur, Satya Brat, Gurucharan Singh Khalsa Susanne Powell, and others.
She continues to expand her knowledge with a great deal of self study and by exploring different types of physical, emotional and spiritual expressions in her continuing education each year.