News Archives - Page 7 of 8

Annual Unlimited Holiday Savings begins December 1st!

November 12, 2014April 20, 2021 by Devinder KaurNo Comments

Make a commitment to yourself! This package is truly UNLIMITED! With the PranaShanti Annual Unlimited Package Holiday Special you will enjoy: No limit to the number of classes you practice in a day, week, month or the year! 10% off special events, workshops and trainings 10% off all boutique purchases and Infrared Sauna sessions 5 Complimentary yoga class passes to bring friends & family to class with you A PranaShanti tote bag and water bottle This special is available from December 1, 2014 to January 31, 2015, with the holiday special price of $1,275.00 (HST included) which includes all the goodies listed above for 365 days! A $300 savings just on the package price with more savings all year long! Sign Up!...

Winter Solstice Celebration of Light

November 10, 2014April 20, 2021 by Devinder Kaur2 Comments

Date and Time: Sunday, December 21, 2014 6:30 pm - 8:30 pm Event Details Midwinter's day has been an important time for celebration throughout the ages. On this shortest day of the year, the sun is at its lowest and weakest, a pivot point from which the light will grow stronger and brighter. This is the turning point of the year. To celebrate this sacred time we will walk an incredible light-filled Labyrinth that is being created for us in the Spirit Room! The labyrinth is a metaphor for what is sacred in our lives. When we walk the path inward, we carry our burdens with us. When we meditate or pray in the center, we ask for grace, forgiveness, and understanding. When we walk the path outward, we are lighter, more joyful and ready yet again to take on life's challenges. Barbara Brown of Canadian Labyrinth Ventures will be creating our Labyrinth and live music by Canadian Singer Leah Longo and her band, will enhance our sacred...

Nirinjan Kaur – Live in Ottawa

October 27, 2014August 19, 2015 by Devinder KaurNo Comments

Nirinjan Kaur - Live in Ottawa - Workshop + Concert PranaShanti Yoga Centre is delighted to host an evening of Kundalini Yoga and sacred chanting with Nirinjan Kaur (vocals and harmonium) and Matthew Schoening (electric cello) accompaniment and opening set. Date: Thursday, November 13, 2014 5:30 pm - 9:30 pm Event Details Our evening begins with a sacred sound and yoga/meditation workshop from 5:30 pm to 7:00 pm. Following a 30 minute intermission we will begin the concert at 7:30 pm. Ticket Options: Tickets available for each event separately or SAVE when purchasing together. Workshop: $25.00 per person in advance, $30.00 per person day of Concert: $25.00 per person in advance, $30.00 per person day of Entire Evening: $40.00 per person in advance, $50.00 per person day of Children: under 12 $5.00 per child Join us in this blissful evening! About Nirinjan Kaur: Nirinjan Kaur Khalsa grew up with sacred music and Naad Yoga as a natural part of her life. This has been developed in study with classical Indian Master Ustaad Narinder Singh Sandhu...

Mirabai Ceiba Sacred Chant Concert – Songs of Love & Longing

October 8, 2014April 20, 2021 by Devinder Kaur2 Comments

A gentle yet expansive spirit pervades all the music of Mirabai Ceiba. The delicate sounds of harp, piano, and guitar blend with lovingly intertwined voices amid lush celestial soundscapes. Their concerts are group celebrations for peace—joyous and loving occasions that embody the duo's profound belief in music as a universal language uniting all the world's peoples, cultures and traditions. Join Mirabai Ceiba for an intimate evening of heart opening chanting, conscious breath practice, meditations and spiritual songs to embody the Song of our Lives. About Mirabai Ceiba: Mirabai Ceiba is a duo consisting of guitarist/singer Markus Sieber and singer/harpist/pianist Angelika Baumbach. They come from different parts of the world. Markus is East German. Angelika was born in Tucson, Arizona, and grew up in a small village near Mexico City, the daughter of a Mexican mother and German father. Together, Angelika and Markus have forged engaging new style of world devotional music blending Gurmukhi mantras from the Kundalini Yoga tradition with original songs in English and...

Take the 40 Day Challenge starting October 1st!

September 28, 2014November 12, 2014 by Devinder Kaur5 Comments

Boost your immune system with the PranaShanti 40 Day Yoga Challenge! The Challenge runs from Wednesday, October 1st to Sunday, November 9th, 2014. The PranaShanti 40 Day Challenge is a commitment to attend yoga classes for 40 consecutive days. Yogic science confirms that it takes 40 days to fully develop a new life-promoting habit or to drop a current destructive habit. The PranaShanti 40 Day Challenge is a great way to strengthen the body, unburden the mind, and begin a daily commitment to yourself. In 40 days, you can create a whole new way of being. Start with any class on Wednesday, October 1st! There will be 3 optional team gatherings! 1. Wednesday, October 1st, 5:45 PM - 7:15 PM ~ Kick Off Class and Open House Join us for our Kick Off class, Yin Yoga with Gitanjali. We’ll follow the class with healthy snacks. This is a great opportunity to get to know your fellow participants so that you can encourage each other along the way....

Summertime Fun Savings is back!

June 16, 2014August 30, 2015 by Devinder Kaur5 Comments

Practice Yoga in the month of August for FREE when you purchase a 10 or 20 Class Package between June 21 and July 31, 2014! ...

Celebrate Dads – Sunday, June 15th

June 11, 2014June 16, 2014 by Devinder KaurNo Comments

To celebrate fathers, PranaShanti is offering a complimentary class to Dad when you bring him to the centre as part of your celebration! ...

Happy Family Day…FREE Classes for Family Members on Monday, February 17!

February 14, 2014February 18, 2014 by Devinder KaurNo Comments

Spread love with YOGA this Family Day! FREE Classes for family members all day on Monday, February 17th, 2014. If you're a package holder at PranaShanti, bring along a family member on Monday for a FREE class. As long as your family member does not currently have a class package with us, they can enjoy a class for FREE! WHEN: Monday, February 17th, all day and all classes. DETAILS: Your guest may be new to us or a student who has been here before as long as they do not have a current class package. Limit 1 family member per package holder. Please check in at the Reception Desk when you arrive! ...

Get the Glow in 2014. Start with Hot Yoga 101 on Sunday, January 26.

January 12, 2014January 12, 2014 by Devinder KaurNo Comments

Those who love hot yoga know there are many benefits, including muscle toning; stress reduction and increased vitality; weight loss; reduction of muscle and joint pain; flexibility and mobility, and strength. In particular, hot yoga helps you to detox by sweating out toxins from your skin. Thus the amazing inner and outer glow of the students coming out after a hot yoga class. If you’ve never tried hot yoga. If you’re not sure how to start. If you’ve tried it but were not prepared and intimidated. The Hot Yoga 101 workshop on Sunday, January 26 at PranaShanti is for you! Or, if you love hot yoga and want to share your passion, here’s a safe and fun way for your friends and family members to start. To encourage you to try the hot side, the Hot 101 workshop includes a mat rental, 2 free class passes with 2 mat rentals, a PranaShanti tote bag, plus a handout on Hot Yoga for you...

Winter Solstice Food Bank Fundraiser – Bringing Love and Light to our Community.

December 16, 2013November 29, 2016 by Devinder KaurNo Comments

For the past five years, PranaShanti has celebrated the Winter Solstice with a special fundraising event to help those in need in our community. This year, the event takes place on Friday December 20 from 7 pm to 9:30 pm and all the proceeds from the event will be donated to the Ottawa Food Bank. The Food Bank serves monthly 40,000 Ottawa residents, 40% of which are children, who are struggling with hunger. The Winter Solstice is the longest night of the year and one that is honoured by many as a sacred and rich time. Often it is thought as the dying of one year and the promise of a new beginning. Since ancient times, to counteract the season’s reminder of mortality, communities have come together at Winter Solstice to celebrate, have fun, and call back the Sun by gathering around a fire or setting out candles. Along this theme, I have hired a professional cast of actors from Eddie May...