300 Hour Hatha Yoga Teacher Training Program Launch

300 Hour Hatha Yoga Teacher Training Program Launch

by Devinder KaurNo Comments
We're excited to be featured in the December 2017 issue of ON Yoga Magazine.  There's a great article about our upcoming 300 Hour Hatha Yoga Teacher Training Program that we are launching in January 2018.  The program is set and registration is OPEN! PranaShanti Yoga Centre’s HYTT 300-Hour Program is a comprehensive course of study that delves deeply into all aspects of Yoga, thus, building on the knowledge and skills developed at the 200-Hour Level. This self-paced modular approach to advanced Yogic education allows you to customize a pathway based on your own unique needs. Believing in studying with a variety of highly trained teachers increases everyone’s knowledge and depth of experience, our dedicated and skilled faculty deliver a well-rounded curriculum that enables you to refine your expertise in particular areas of interest due to their areas of specialization. Read the ON YOGA article Learn more about the 300 Hour Program Meet the Teaching Team Program Schedule Program Registration...
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Vote for PranaShanti Yoga Centre! Top Yoga Studio of 2018 in Ottawa!

Vote for PranaShanti Yoga Centre! Top Yoga Studio of 2018 in Ottawa!

by Devinder KaurNo Comments
Vote for Us!  PranaShanti Yoga Centre has been nominated as Top Yoga Studio of 2018 in Ottawa, Ontario, Canada, by Top Choice Awards! Thank you for your nominations and your support of PranaShanti Yoga Centre!  We are deeply touched that so many voted for us as Top Yoga Studio for 2017 and we are in deep gratitude for being nominated as Top Yoga Studio in Ottawa for 2018! We are here to set high standards within our category and within our community. Your vote is important. It helps Top Choice Awards discover new, noteworthy businesses, and helps other people in Ottawa enjoy better overall products and services. By voting you are also thanking those who proudly serve you and our community every day. Please show your support and vote for us!  Voting is OPEN until January 2! Vote HERE!...
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What is Toning? By Kathleen Burr

What is Toning? By Kathleen Burr

by Devinder KaurNo Comments
Please join us in welcoming Kathleen Burr back to teaching at PranaShanti Yoga Centre.  Kathleen returns to the Class Schedule with regularly scheduled classes and will be offering a variety of workshops and events. Known for her enjoyment of sound and mantra, please find below an article by Kathleen about toning. "At the heart of each of us, whatever our imperfections, there exists a silent pulse of perfect rhythm, a complex of wave forms and resonances, which is absolutely individual and unique, and yet which connects us to everything in the universe. The act of getting in touch with this pulse can transform our personal experience and in some way alter the world around us." – George Leonard Sound has been used as a healing tool for thousands of years in many cultures. Modern science confirms what the ancient mystics knew: everything in the universe is in a constant state of vibration. Think of the body-mind system as an orchestra with the potential to...
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Yoga in the Park

Yoga in the Park

by Devinder Kaur5 Comments
Every Saturday morning in July and August come join us over at the Parkdale Market for Yoga in the Park.  We begin on Saturday, July 8th! Take classes with some of your favourite PranaShanti teachers and some of our recent Teacher Training graduates! These classes are FREE and ALL ages and levels are welcome!  Bring your yoga mat or beach towel and get ready to practice yoga outdoors in the summer sunshine! Rain or shine, we'll be there! ...
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Top Yoga Studio in Ottawa for 2017

Top Yoga Studio in Ottawa for 2017

by Devinder KaurNo Comments
Grateful to be voted Top Yoga Studio in Ottawa for 2017! PranaShanti Yoga Centre crowned Top Choice Award Winner for Top Yoga Studio in the 2017 Annual Top Choice Award Survey. Ottawa, Ontario, CA -- March 10th, 2017 -- Top Choice Awards has announced that PranaShanti Yoga Centre has been crowned the winner for Top Yoga Studio of 2017 in the city of Ottawa. PranaShanti Yoga Centre has set new standards for quality, service, image, value and professionalism. We have excelled in our category through hard work and complete dedication to our customers. This award is a testament to the skill, passion and vision of our company. We truly appreciate this recognition and the association with the exclusive Top Choice Award circle of winners in North America. Top Choice Awards is an International market research firm, focusing on the experience of the customers. Since 2005, winners are released annually to recognize and showcase the most trusted and appealing service organizations and businesses across North America;...
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Top Yoga Studio in the 2017 in Ottawa!

Top Yoga Studio in the 2017 in Ottawa!

by Devinder KaurNo Comments
PranaShanti Yoga Centre crowned Top Choice Award Winner for Top Yoga Studio in the 2017 Annual Top Choice Award Survey. Ottawa, Ontario, CA -- March 10th, 2017 -- Top Choice Awards has announced that PranaShanti Yoga Centre has been crowned the winner for Top Yoga Studio of 2017 in the city of Ottawa. PranaShanti Yoga Centre has set new standards for quality, service, image, value and professionalism. We have excelled in our category through hard work and complete dedication to our customers. This award is a testament to the skill, passion and vision of our company. We truly appreciate this recognition and the association with the exclusive Top Choice Award circle of winners in North America. Top Choice Awards is an International market research firm, focusing on the experience of the customers. Since 2005, winners are released annually to recognize and showcase the most trusted and appealing service organizations and businesses across North America; with the launch of their new social media voting platform;...
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Bring LoveYourBrain to Ottawa!

Bring LoveYourBrain to Ottawa!

by Devinder Kaur5 Comments
We believe that yoga has the potential to transform the well being of those living with traumatic brain injury by improving their ability to strengthen and reconnect their mind and body. Bring the LoveYourBrain Program to Ottawa! Join our LoveYourBrain Fundraiser Saturday, April 1, 2017 - 6:30 pm to 8:30 pm LoveYourBrain is a non profit organization that supports those affected by brain injury.  LoveYourBrain is dedicated to connecting, educating, and empowering people to prevent brain injury, support brain injury recovery and most importantly promote a brain healthy lifestyle. The organization was born after Kevin Pearce, a former professional snowboarder, suffered a traumatic brain injury while training for the 2010 Vancouver Olympics. His road to recovery has brought to light the severity of traumatic brain injuries (TBI) and the need for everyone to love their brain. LoveYourBrain programs are designed to build community, foster resilience, and help people understand the importance of loving your brain.  They enable people who have experienced a TBI and those...
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Summertime Fun Savings! FREE Yoga in August!

Summertime Fun Savings! FREE Yoga in August!

by Devinder KaurNo Comments
We're always so impressed how dedicated our yogis are through the Ottawa winter, that when it comes to summer, we want to help you maintain the benefits of a regular yoga practice for health and vibrancy through the warm months. That's why between June 1st and July 31st, 2016, when you purchase a 10 or 20 class package or sign up for Auto-Renew, you'll receive free yoga in the month of August. The class packages you purchase are good for a year from the date of purchase, and the bonus classes are valid for use between August 1 - 31st, 2016. When you purchase... A 10 class package = 5 free August classes. A 20 class package = 10 free August classes. The Monthly Unlimited Auto-Renew (studio membership) in June or July = one month of free yoga. Because the Auto-Renew is a minimum 4 month commitment, you'll pay for your first month at time of registration, and then your second month will be free,...
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We’ve gone mobile!

We’ve gone mobile!

by Devinder KaurNo Comments
The PranaShanti mobile app is now available! With the mobile app you can: Check the Class Schedule Reserve your space in Class Check into Class from your mobile device Enroll in workshops, events and trainings View your appointments Make new appointments View your attendance and place on wait lists DOWNLOAD OUR FREE APP! Follow the links below to either the Android or Apple store to download the new App: • Apple App Store • Google Play Store Enjoy the ease and convenience from your phone or mobile device!...
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