Tuesdays: 6 pm – 9 pm ET
Instructor: Stephanie Turple
Location: Education Centre and Online
- Gain a deeper understanding of the elements comprising our subtle anatomy: koshas, prana vayus, nadis, chakras and five elements.
- Learn practical exercices you can use to develop an awareness of the subtle body, and how to integrate these into your yoga practice and teaching.
- Gain insight into how to integrate physical, emotional, mental and spiritual well-being through working with the subtle body.
Dates and Times
This course is open to general public. 6 months to 1 year of regular yoga practice is recommended for participation.
For 200 hour certified Yoga Teachers this course provides CEUs with Yoga Alliance. This course is also part of our Yoga Alliance 300 Hour Hatha Yoga Teacher Training.
300 Hour Core Module: 20 Hours