2018 Top Yoga Studio in Ottawa

2018 Top Yoga Studio in Ottawa

PranaShanti Yoga Centre Voted 2018 Top Yoga Studio in Ottawa In gratitude to everyone who voted for us! We are thrilled to announce that we were voted 2018 Top Yoga Studio in Ottawa with Top Choice Awards! We deeply appreciate your support and dedication and recognize that this award inspires us to uplift and serve the community more each and every day! We appreciate the opportunity to offer quality and authentic yoga classes, workshops, trainings and wellness services. Thank YOU! ...
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Beat the Winter Blues! 40-Day Yoga Challenge!

Beat the Winter Blues! 40-Day Yoga Challenge!

Beat the Winter Blues with the PranaShanti 40 Day Yoga Challenge!The Challenge runs from Friday, February 9, 2018 to Tuesday, March 20, 2018 The PranaShanti 40 Day Challenge is a commitment to attend yoga classes for 40 consecutive days. Yogic science confirms that it takes 40 days to fully develop a new life-promoting habit or to drop a current destructive habit. The PranaShanti 40 Day Challenge is a great way to strengthen the body, unburden the mind, and begin a daily commitment to yourself. In 40 days, you can create a whole new way of being. Start with any class on Friday, February 9! There are 3 optional group practice days! 1. Friday, February 9, 6 PM - 7:15 PM ~ Kick Off Classes Join us for our Kick Off classes. We’ll follow the classes with healthy snacks. This is a great opportunity to get to know your fellow participants so that you can encourage each other along the way. You’ll be seeing a lot...
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300 Hour Hatha Yoga Teacher Training

300 Hour Hatha Yoga Teacher Training

300 Hour Hatha Yoga Teacher Training Announcing Our Program Launch – January 2018 PranaShanti Yoga Centre’s HYTT 300-Hour Program is a comprehensive course of study that delves deeply into all aspects of Yoga, thus, building on the knowledge and skills developed at the 200-Hour Level. This self-paced modular approach to advanced Yogic education allows you to customize a pathway based on your own unique needs. Believing in studying with a variety of highly trained teachers increases everyone’s knowledge and depth of experience, our dedicated and skilled faculty deliver a well-rounded curriculum that enables you to refine your expertise in particular areas of interest due to their areas of specialization. Join us for our FREE Information Sessions Bring your questions, learn more and meet our Program Co-ordinator, Kathleen Burr, Our next dates are: Monday, January 15, 2018 – 6 pm to 7 pm Sunday, January 28, 2018 – 2 pm to 3 pm Sign Up HERE! PranaShanti Yoga Centre is a Registered Yoga School (RYS) and Registered Yoga...
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Vote for PranaShanti Yoga Centre! Top Yoga Studio of 2018 in Ottawa!

Vote for PranaShanti Yoga Centre! Top Yoga Studio of 2018 in Ottawa!

Vote for Us!  PranaShanti Yoga Centre has been nominated as Top Yoga Studio of 2018 in Ottawa, Ontario, Canada, by Top Choice Awards! Thank you for your nominations and your support of PranaShanti Yoga Centre!  We are deeply touched that so many voted for us as Top Yoga Studio for 2017 and we are in deep gratitude for being nominated as Top Yoga Studio in Ottawa for 2018! We are here to set high standards within our category and within our community. Your vote is important. It helps Top Choice Awards discover new, noteworthy businesses, and helps other people in Ottawa enjoy better overall products and services. By voting you are also thanking those who proudly serve you and our community every day. Please show your support and vote for us!  Voting is OPEN until January 2! Vote HERE!...
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Prenatal Yoga for the Perfect Birth

Prenatal Yoga for the Perfect Birth

Prenatal Yoga for the Perfect Birth by Jennifer Gillean Wouldn’t it be nice if we could guarantee a desired birth outcome in some way-with yoga?!  Insert EASY button here!  As most of us have discovered, at least for the bigger events in our life, rarely do things unfold as we expect or can possibly plan for.  So why do so many health professionals recommend yoga and meditation? Could this be the same reason behind the natural draw many women feel towards yoga when expecting? Practicing yoga during pregnancy gives you a renewed opportunity to connect with your mind, body and heart, accepting all that arises during this transformational period in your life. During the Prenatal Series, we aim to support you at every stage of this exciting time while helping to build on skills of coping and more. In each session of the Prenatal Yoga series we will wade through mindfulness and breathing strategies (aka Pranayama) to align with where you are...
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Summertime Fun Savings is Back! FREE Yoga in August!

Summertime Fun Savings is Back! FREE Yoga in August!

Our annual Summertime Fun Savings begins on June 15th! We're always so impressed how dedicated our yogis are through the Ottawa winter, that when it comes to summer, we want to help you maintain the benefits of a regular yoga practice for health and vibrancy through the warm months. That's why between June 15tht and July 31st, 2017, when you purchase a 10 or 20 class package or sign up for Auto-Renew, you'll receive some FREE yoga in the month of August. The class packages you purchase are good for a year from the date of purchase, and the bonus classes are valid for use between August 1 - 31st, 2017. When you purchase... A 10 class package = 5 free August classes. A 20 class package = 10 free August classes. The Monthly Unlimited Auto-Renew (studio membership) in June or July = one month of free yoga. Because the Auto-Renew is a minimum 4 month commitment, you'll pay for your first month at time of...
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Top Yoga Studio in the 2017 in Ottawa!

Top Yoga Studio in the 2017 in Ottawa!

PranaShanti Yoga Centre crowned Top Choice Award Winner for Top Yoga Studio in the 2017 Annual Top Choice Award Survey. Ottawa, Ontario, CA -- March 10th, 2017 -- Top Choice Awards has announced that PranaShanti Yoga Centre has been crowned the winner for Top Yoga Studio of 2017 in the city of Ottawa. PranaShanti Yoga Centre has set new standards for quality, service, image, value and professionalism. We have excelled in our category through hard work and complete dedication to our customers. This award is a testament to the skill, passion and vision of our company. We truly appreciate this recognition and the association with the exclusive Top Choice Award circle of winners in North America. Top Choice Awards is an International market research firm, focusing on the experience of the customers. Since 2005, winners are released annually to recognize and showcase the most trusted and appealing service organizations and businesses across North America; with the launch of their new social media voting platform;...
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Top Yoga Studio of 2017 in Ottawa!

Top Yoga Studio of 2017 in Ottawa!

PranaShanti Yoga Centre is Nominated as Top Yoga Studio of 2017 in Ottawa Vote for us! Voting is OPEN until January 6! Your vote is important. It helps Top Choice Awards discover new, noteworthy businesses, and helps other people in Ottawa enjoy better overall products and services. By voting you are also thanking those who proudly serve you and our community every day. Show your support and vote for us! Vote HERE!...
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Winter Solstice Celebration

Winter Solstice Celebration

Tuesday, December 20, 2016 6:30 pm to 8:30 pm Midwinter's day has been an important time for celebration throughout the ages. On this shortest day of the year, the sun is at its lowest and weakest, a pivot point from which the light will grow stronger and brighter. This is the turning point of the year. To celebrate this sacred time we will walk an incredible light-filled Labyrinth that is being created for us in the Spirit Room! The labyrinth is a metaphor for what is sacred in our lives. When we walk the path inward, we carry our burdens with us. When we meditate or pray in the center, we ask for grace, forgiveness, and understanding. When we walk the path outward, we are lighter, more joyful and ready yet again to take on life's challenges. Live music by the local musical group called Saturnfly and will enhance our sacred experience as we are guided along our walk with their ambient soundscapes and live...
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Annual Unlimited Holiday Special!

Annual Unlimited Holiday Special!

Make a commitment to yourself!  This package is truly UNLIMITED! With the PranaShanti Annual Unlimited Package Holiday Special you will enjoy: No limit to the number of classes you practice Choose from over 80+ weekly drop in classes 10% off special events, workshops and trainings 10% off all boutique purchases and Infrared Sauna sessions 10 complimentary yoga class passes to bring friends to class with you! Free yoga mat rentals This special is available from December 1, 2016 to January 31, 2017, with the holiday special price of $1,275.00 (HST included) which includes all the goodies listed above for 365 days! A $300.00 savings just on the package price with more savings all year long! Sign Up!...
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