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Yin Yoga – Advanced Training

Yin Yoga – Advanced Training

Advanced Yin Yoga Training with Joe Barnett September 22-24, 2017 Target Practice – The Next Level! Beyond a series of brief yet focused reviews of the foundations, Target Practice offers the teacher methods to empower their dialogue and sharpen their focus, including an introduction to a One-on-One treatment called Assisted Yin. Outline The budding Yin… Read More

Gentle Yoga Training

Gentle Yoga Training

May 27-28, 2017 For ALL Yoga Teachers and Students! Gentle yoga is an approach to yoga where all muscle groups are worked individually, allowing each posture to be comfortable while still being balanced, strengthening and stretching, to allow for relaxation.   With this method any student can safely follow the program and experience the benefits. Students… Read More

Dr. Geoff Outerbridge Master Classes

Dr. Geoff Outerbridge Master Classes

Advanced Anatomy March 6-8, 2015 This twenty-hour weekend course is designed for certified yoga teachers and yoga students who are interested in furthering their understanding of human anatomy, physiology and bio-mechanics as they relate to yoga. This course is particularly useful for those interested in advancing their knowledge towards yoga therapy and the application of… Read More

Wolfe Island, Ontario

Wolfe Island, Ontario

SOLD OUT! A waiting list is available. Hatha Yoga Retreat – Wolfe Island with Kathryn Flynn Dates: Friday, July 10, 2015 to Sunday, July 12, 2015 Times: Arriving Friday, July 10th after 2pm. Departing Sunday, July 12th at 3 pm About our retreat: Join Kathryn Flynn for a weekend of practice, discussion, relaxation, and self-care…. Read More

Lifecycles & Lifestyles Ottawa

Lifecycles & Lifestyles Ottawa

Lifecycles & Lifestyles with Devinder Kaur and Guest Trainer Fall 2016 Understand the patterns and cycles in your life and gain a new insights into your destiny! This course reveals to you your cycles, habits, lifestyle and the challenges of maturity encountered on the way to building character. The transformative power of this training module… Read More

Dr. Eileen Harris Master Classes

Dr. Eileen Harris Master Classes

Your Brain on Yoga: The Neuroscience of Love, Peace and Wellbeing with Dr. Eileen Harris Date & Time: Sunday, March 15, 2015 2 pm – 6 pm Did you know that yoga has the power to change the very structure of your brain? Come discover what happens in your brain during your practice. Learn how… Read More

Meditation Training with Devinder Kaur

Meditation Training with Devinder Kaur

Friday, October 13, 2017 to Sunday, October 15, 2017 “Meditation: Because some answers can only be found on the Inner net.” – Shira Tamir Meditation is one of the most natural and rewarding of all human activities. It brings balance, rest, and a growing inner peace. While its highest and original purpose is to help… Read More

Hot Yoga Intensive

Hot Yoga Intensive

This 25 hour intensive is a strong complement for a current yoga teacher of any style or a springboard for the student who is ready to take the leap into a broader perspective and fuller appreciation of the practice of Hot Yoga.  Gain the knowledge and skills necessary to teach and practice various lengths of… Read More

Chair Yoga Training

Chair Yoga Training

October 27-29, 2017 For ALL Yoga Teachers and Students! Chair Yoga adapts traditional yoga poses so that they can be done with a chair for support, making yoga more accessible for all people. Our society as a whole is aging, including Ottawa with an expected senior demography of 16% by 2021 – it’s the only… Read More

Ayurveda Study Program with Maria Garre

Ayurveda Study Program with Maria Garre

September 15-17, 2017 & November 24-26, 2017 Join Maria Garre for a two weekend program geared to Yoga Teachers and avid yoga practitioners that want to understand and learn how Ayurveda can be integrated as a way to deepen their personal yoga practice and also support personal health and well being. By the end of… Read More

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