Teacher Training

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Mind and Meditation Ottawa

Mind and Meditation Ottawa

Mind & Meditation Level Two Teacher Training – November 17-22, 2016 “Every human being who wants to excel and to develop the character and caliber that upholds the values of the soul needs a direct, fundamental relationship to the mind.” Yogi Bhajan Your mind has a unique, energetic frequency that runs parallel to your individual… Read More

Restorative Yoga Training

Restorative Yoga Training

SOLD OUT!  A waiting list is available. When the body is fully supported, it will naturally relax, releasing deeply held tensions. Restorative yoga is the yoga of non-doing, and focuses on effortlessness and ease, using well-placed blankets, bolsters, yoga straps, and chairs to safely support the body in various postures. This process invokes a natural… Read More

Hot Yoga Teacher Training

Hot Yoga Teacher Training

In this 25 hour program you will be provided with the knowledge and skills necessary to teach 60, 75 and 90 minute Hot Yoga Classes. This comprehensive training includes in depth instruction on yoga philosophy, postures and alignment, anatomy and physiology, and class dialogue. Please check in with us for 2016 dates. Your Trainer Cat… Read More

Dr. Geoff Outerbridge Master Classes

Dr. Geoff Outerbridge Master Classes

Advanced Anatomy March 6-8, 2015 This twenty-hour weekend course is designed for certified yoga teachers and yoga students who are interested in furthering their understanding of human anatomy, physiology and bio-mechanics as they relate to yoga. This course is particularly useful for those interested in advancing their knowledge towards yoga therapy and the application of… Read More

Wolfe Island, Ontario

Wolfe Island, Ontario

SOLD OUT! A waiting list is available. Hatha Yoga Retreat – Wolfe Island with Kathryn Flynn Dates: Friday, July 10, 2015 to Sunday, July 12, 2015 Times: Arriving Friday, July 10th after 2pm. Departing Sunday, July 12th at 3 pm About our retreat: Join Kathryn Flynn for a weekend of practice, discussion, relaxation, and self-care…. Read More

Dr. Eileen Harris Master Classes

Dr. Eileen Harris Master Classes

Your Brain on Yoga: The Neuroscience of Love, Peace and Wellbeing with Dr. Eileen Harris Date & Time: Sunday, March 15, 2015 2 pm – 6 pm Did you know that yoga has the power to change the very structure of your brain? Come discover what happens in your brain during your practice. Learn how… Read More

Forrest Yoga Advanced Teacher Training

Taught over nine full days, this course is open to (i) yoga instructors of all yoga traditions who have taught at least three years or (ii) graduates of the Forrest Yoga Foundation Teacher Training. Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the… Read More

Lifecycles & Lifestyles Ottawa

Lifecycles & Lifestyles Ottawa

Lifecycles & Lifestyles with Devinder Kaur and Guest Trainer Fall 2016 Understand the patterns and cycles in your life and gain a new insights into your destiny! This course reveals to you your cycles, habits, lifestyle and the challenges of maturity encountered on the way to building character. The transformative power of this training module… Read More

Hot Yoga Intensive

Hot Yoga Intensive

This 25 hour intensive is a strong complement for a current yoga teacher of any style or a springboard for the student who is ready to take the leap into a broader perspective and fuller appreciation of the practice of Hot Yoga.  Gain the knowledge and skills necessary to teach and practice various lengths of… Read More

Chair Yoga Training

Chair Yoga Training

October 28-30, 2016 For ALL Yoga Teachers and Students! Chair Yoga adapts traditional yoga poses so that they can be done with a chair for support, making yoga more accessible for all people. Our society as a whole is aging, including Ottawa with an expected senior demography of 16% by 2021 – it’s the only… Read More

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