Hatha Yoga Teacher Training Ottawa – Winter

Hatha Yoga Teacher Training Ottawa – Winter

Hatha Yoga Teacher Training Winter Program January 25, 2019 - June 23, 2019 Our Hatha Yoga Teacher Training programs are designed to make yoga accessible to people of all ages, abilities, and fitness levels. We work on all levels of the body, mind and spirit, not only improving strength and flexibility but rejuvenating the whole being. Whether you plan to teach yoga, develop your own personal practice or would like to enhance your career by offering yoga, our program will give you a firm foundation to teach safely, skillfully and with integrity. Our Winter program is a total of 200+ hours including 180 contact hours (classroom and classes) and 40 personal study hours. The program meets and exceeds the requirements for a 200 hour Yoga Alliance Registered Yoga Teacher (RYT). Training Course Outline Teaching Asana - Learn to teach safely, effectively and with confidence. Meditation - Learn to teach a variety of meditation techniques to focus and quiet the mind. Pranayama - Learn to teach powerful...
Read More