With Step 3 of the Ontario Re-Opening Plan we are happy to welcome you back for In-Person Classes in our Body (heated) and Soul (regular temperature) studios!

The health and safety of our community is our top priority. We work extremely hard to keep our Centre pristine, and everyone who enters safe. Our NEW Centre at 950 Gladstone Ave., has a custom designed heating, ventilation, and air conditioning system that includes the latest in air exchange and filtration so you will be breathing the cleanest, freshest air possible. Please refer to our COVID-19 Protocols for In-Person Indoor Classes and our Cancellation Policy:

Our commitment to you during COVID

With over 65+ In-Person and interactive Virtual classes per week, there is a yoga for everyone!

Multiple Styles: Hatha, Power, Hip Opening Flow, Flow, Mobility, Somatic Movement, Yin, Restorative, Kundalini, Meditation, Therapeutic, Yoga Nidra and more….

Many have asked and a resounding yes, that our Live Stream Online Classes will continue.

Sign Up via the Class Schedule and make sure you are choosing the correct class; VIRTUAL or IN-PERSON:

Class Schedule

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