Turmeric Tea for Health and Longevity
Turmeric Tea
Turmeric is lauded for its healing powers in folk medicine and Ayurveda, it's even highly recommended as part of a Kundalini lifestyle. Research has shown that turmeric promotes digestion, reduces inflammation and joint paint, and even promotes cellular repair.
You may recognize it as the spice that gives curry its bold yellow colour, but some recipes, like this tea, allow turmeric to shine in its own sweeter, delicious right. A word of warning: turmeric is used as a dye for a good reason - it stains anything it comes into contact with, so best to wear an apron.
This is a paste that you can use for one cup of tea and then store the rest in the refrigerator. Making tea is very easy, and we provide a few customizable options for you to enjoy your own cup!
This can be made into iced tea by adding lots of ice to dissolved tea for summertime enjoyment.
Ingredients
1/3 cup local, raw honey...