Hatha Yoga Teacher Training

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Yoga for Everyone and Trauma Informed Practice

Yoga for Everyone and Trauma Informed Practice

Yoga for Everyone and Trauma Informed Practice with Kathleen Burr – ONLINE COURSE Friday, May 29 to Sunday, May 31, 2020 This course will explore themes of inclusion and safety to build skilfulness among teachers. Holding space is a continual learning process. Although teachers show up with positive intent, something may be amiss in the… Read More

Sanskrit – The Sacred Language of Yoga

Sanskrit – The Sacred Language of Yoga

Sanskrit – The Sacred Language of Yoga with Gitanjali Adlakha-Hutcheon – ONLINE COURSE Saturday, June 20 & Sunday, June 21, 2020 Sanskrit is the sacred language of yoga. Incorporating Sanskrit into yoga and meditation practice and classes adds depth and meaning to the teachings and inspires curiosity of the history and lineage of yoga for… Read More

Skillful Sequencing

Skillful Sequencing

Skillful Sequencing with Paula Munroe Friday, November 13 to Sunday, November 15, 2020 This training is intended for yoga teachers, teachers in training or dedicated students who want to learn more about the process of putting together a well-balanced practice. Course Outline In this course, we will be breaking down individual postures to deepen your… Read More

Advanced Anatomy, Physiology and Biomechanics

Advanced Anatomy, Physiology and Biomechanics

Advanced Anatomy, Physiology and Biomechanics with Jenna Switzer – ONLINE COURSE Friday, April 17 to Sunday, April 19, 2020 This online course is designed to give an in depth understanding of the human body’s physiological make up and how it pertains to yoga. Course Outline We will explore muscles, joints, fascia, and more to empower… Read More

100 Hour Hatha Yoga Teacher Training Ottawa

100 Hour Hatha Yoga Teacher Training Ottawa

100 Hour Hatha Yoga Training with Devinder Kaur, Cat Doyle and Anna Karuna Egan Learn Together – Grow Together! This 100 hour program is designed for those who want to deepen or refresh their existing practice and understanding of Hatha Yoga and/or bring Hatha Yoga practices into their existing Yoga Teaching repertoire. Course Outline Over… Read More

Yoga for Limited Mobility

Yoga for Limited Mobility

Yoga for Limited Mobility, Musculo-Skeletal Pain and Disorders: World Spine Care Yoga Project Teacher Training January 26-28, 2018 Learn to teach yoga to people with limited mobility and a wide range of muscle-skeletal conditions, disorders and pain.  The World Spine Care Yoga Project Yoga Project protocol combines adapted and prop-assisted postures, breath-work and mindfulness to… Read More

Prenatal and Postnatal Yoga Training

Prenatal and Postnatal Yoga Training

Prenatal and Postnatal Yoga Training with Melissa Delaney Friday, January 31 to Sunday, February 2, 2020 Yoga can offer amazing benefits for pregnancy, labour and parenthood; however, there are things that teachers and practitioners need to know! This interactive course is designed for anyone keen to learn more about Prenatal and Postnatal Yoga, including yoga… Read More

Hatha Yoga Teacher Training – 300 Hour

Hatha Yoga Teacher Training – 300 Hour

 300 Hour Hatha Yoga Teacher Training Background Since PranaShanti’s inception in 2008, Devinder Kaur, envisioned Ottawa’s first 300-Hour Hatha Yoga Teacher Training Program.  Seeing the need for advanced yogic studies in the region, in 2014, Devinder Kaur with Steffi Retzlaff’s support and background in adult higher education began researching approaches for PranaShanti’s newest training… Read More

Ethics and the Business of Yoga

Ethics and the Business of Yoga

Ethics and the Business of Yoga with Devinder Kaur Saturday, December 5, 2020 Yoga is growing, evolving and becoming more widely available. Yoga Teachers need to be of service to their communities but also need to navigate the world of business ethically, responsibly and be able to ensure their own sustainability. Course Outline In this… Read More

Hatha Yoga Teacher Training Ottawa Summer

Hatha Yoga Teacher Training Ottawa Summer

Hatha Yoga Teacher Training Summer Program June 14 – August 25, 2019 Our program is life-transforming and is for everyone, whether you are interested in becoming a teacher or wanting to deepen your yoga practice and knowledge. Our foundational Yoga Teacher Training summer program offers the possibility to really dive into the teachings: physically, mentally… Read More

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