Date / Time: March 10, 2027 to March 31, 2027
Wednesdays (4): 6 pm ET – 8:30 pm ET
Instructor: Dev Suroop Kaur
Location: live stream Online
Live Stream Online Course
Sound and mantra have been part of yoga for thousands of years. This practical, experiential course explores the foundations of mantra, drawing on yogic philosophy, historical context, yogic and western anatomy and physiology, and direct experience.

Through lecture, discussion, and experiential exercises, participants will deepen their understanding of the role of sound in yoga while building the skills and confidence to work with mantra in both personal practice and teaching.
 
Throughout the course, you will:
  • Explore the nature of sound, vibration, and mantra within the yoga tradition.
  • Deepen your understanding of the history, purpose, and practice of mantra.
  • Learn breath practices, vocal techniques, and deep listening to support healthy, confident chanting.
  • Learn the pronunciation, meaning, and skillful use of commonly used Sanskrit mantras.
  • Develop or deepen your own sound and mantra practice.
  • Explore practical ways to integrate sound and mantra into yoga teaching.
By the end of the course, you will have a strong foundation for bringing sound and mantra into your own practice and teaching with greater understanding, confidence, and care.
 
This course is designed for yoga teachers, yoga practitioners, and anyone curious about using sound as a tool for well-being and spiritual growth.

Learning Objectives

Throughout this course, you will learn to:

  • Understand the foundations, history, and role of sound, vibration, and mantra within yoga traditions, including relevant philosophical, anatomical, and physiological perspectives.
  • Develop practical skills in breath, vocal, listening, pronunciation, and chanting techniques to support a healthy, confident, and meaningful mantra practice.
  • Apply your understanding of sound and mantra to deepen your personal practice and skillfully integrate commonly used Sanskrit mantras into your yoga teaching with confidence and care.

Dates and Times

March 10, 2027 – March 31, 2027

4 (four) Wednesday evenings from 6 pm ET – 8:30 pm ET

Includes breaks.

Cost

EARLY BIRD! Sign up before January 31, 2027 for $285.00 and SAVE!

$325.00 per person thereafter.

Includes a course booklet of information.

International & Out-of-Town Participants: If you are registering from outside Ottawa, Canada, and would like printed training materials mailed to you, please register at least 10 days before the course start date to ensure timely delivery. Additional shipping charges apply. Otherwise, course materials will be provided electronically whenever possible.

Note

This course is designed for yoga teachers, yoga practitioners, and anyone curious about using sound as a tool for well-being and spiritual growth.

For 200 Hour certified Yoga Teachers this course provides CEUs with Yoga Alliance. This course is also part of our Yoga Alliance 300 Hour Hatha Yoga Teacher Training.

300 Hour Core Module: 10 Hours

Sign Up Now!