Teacher Training

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Mind and Meditation Ottawa

Mind and Meditation Ottawa

Mind & Meditation Level Two Teacher Training – November 17-22, 2016 “Every human being who wants to excel and to develop the character and caliber that upholds the values of the soul needs a direct, fundamental relationship to the mind.” Yogi Bhajan Your mind has a unique, energetic frequency that runs parallel to your individual… Read More

Yoga of the Subtle Body

Yoga of the Subtle Body

Yoga of the Subtle Body with Kathleen Burr Friday, November 30 to Sunday, December 2, 2018 Throughout the ages, diverse and widespread groups acknowledged that subtle energy orchestrates all of life. We are all unique vibratory beings, and awareness of energy can enable us to navigate life with greater ease. Course Outline Just as health… Read More

Restorative Yoga Training

Restorative Yoga Training

Restorative Yoga Training with Anne Wanda Tessier March 22-24, 2019 For ALL Yoga Teachers and Students! When the body is fully supported, it will naturally relax, releasing deeply held tensions. Restorative yoga is the yoga of non-doing, and focuses on effortlessness and ease, using well-placed blankets, bolsters, yoga straps, and chairs to safely support the… Read More

Yogic Philosophy, Lifestyle and Ethics

Yogic Philosophy, Lifestyle and Ethics

Yogic Philosophy, Lifestyle and Ethics with Jessie Carson Friday, January 18 to Sunday, January 20, 2019 Learn about the historical evolution of yoga and how this philosophy can be applied to our lives and culture in modern times. The way to live a yogic lifestyle is to express our practice in everything that we do…. Read More

Advanced Restorative Yoga

Advanced Restorative Yoga

Advanced Restorative Yoga Training with Anne Wanda Tessier Friday, September 21 to Sunday, September 23, 2018 Explore Restorative Yoga beyond the basics! This advanced restorative yoga training is for experienced restorative yoga teachers and students who would like to expand their knowledge of the therapeutic benefits of this practice as well as explore various new… Read More

Alignment-based Yoga for Holistic Health

Alignment-based Yoga for Holistic Health

Alignment-based Yoga for Holistic Health with Barrie Risman Friday, February 1 to Sunday, February 3, 2019 In this training, participants will receive an overview of the general therapeutic benefits of alignment-based yoga. Course Outline Coursework focuses on active and restorative postures, pranayama and meditation to restore physical, mental and emotional balance.  Participants will learn about… Read More

Hot Yoga Teacher Training

Hot Yoga Teacher Training

In this 25 hour program you will be provided with the knowledge and skills necessary to teach 60, 75 and 90 minute Hot Yoga Classes. This comprehensive training includes in depth instruction on yoga philosophy, postures and alignment, anatomy and physiology, and class dialogue. Please check in with us for 2016 dates. Your Trainer Cat… Read More

Teaching Methodology

Teaching Methodology

Teaching Methodology with Stéphanie Turple Friday, March 1 to Sunday, March 3, 2019 Enhance & Advance Your Teaching Skills! Course Outline In this theoretical course with some practice time, we will examine how to: effectively observe when teaching in a group setting and respond accordingly; find a balance between demonstration and observation; manage time and… Read More

Movement Training

Movement Training

Discover Your Movement Alchemy with Steffi Retzlaff April 13 -15, 2018 For ALL Yoga Teachers and Students! Join Steffi for a weekend of learning and conscious practice! This 15-hour course is designed for prospective or current yoga teachers, curious students, or anyone looking to deepen their approach to understanding movement. This weekend is about expanding… Read More

Yoga for Everyone and Trauma Informed Practice

Yoga for Everyone and Trauma Informed Practice

Yoga for Everyone and Trauma Informed Practice with Kathleen Burr Friday, March 15 to Sunday, March 17, 2019 This course will explore themes of inclusion and safety to build skillfulness among teachers. Holding space is a continual learning process. Although teachers show up with positive intent, something may be amiss in the process. Many folks… Read More

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