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Hot Yoga Intensive

Hot Yoga Intensive

This 25 hour intensive is a strong complement for a current yoga teacher of any style or a springboard for the student who is ready to take the leap into a broader perspective and fuller appreciation of the practice of Hot Yoga.  Gain the knowledge and skills necessary to teach and practice various lengths of… Read More

Chair Yoga Training

Chair Yoga Training

October 27-29, 2017 For ALL Yoga Teachers and Students! Chair Yoga adapts traditional yoga poses so that they can be done with a chair for support, making yoga more accessible for all people. Our society as a whole is aging, including Ottawa with an expected senior demography of 16% by 2021 – it’s the only… Read More

Ayurveda Study Program with Maria Garre

Ayurveda Study Program with Maria Garre

September 15-17, 2017 & November 24-26, 2017 Join Maria Garre for a two weekend program geared to Yoga Teachers and avid yoga practitioners that want to understand and learn how Ayurveda can be integrated as a way to deepen their personal yoga practice and also support personal health and well being. By the end of… Read More

Hatha Yoga Teacher Training – 300 Hour

Hatha Yoga Teacher Training – 300 Hour

Program Launch – Fall 2017 The 300 hour Hatha Teacher training is a modular program that offers depth of knowledge and methodology in essential fields of yogic inquiry. Our program is designed to encourage commitment and completion of this advanced yoga education. You may begin the program at any time during the year and have… Read More

Yin Yoga Teacher Training Ottawa

Yin Yoga Teacher Training Ottawa

30-Hour Yin Yoga Teacher Training with Laurie Howe and Stéphane Ippersiel March 24-26, 2017 Discovering the healing potential of a yin practice is becoming more popular.  This 30-hour training is designed for both yoga teachers and dedicated yoga practitioners to delve deep into the practice and theory of Yin Yoga, and explore anatomy, sequencing, safety… Read More

Hatha Yoga Teacher Training Ottawa Summer

Hatha Yoga Teacher Training Ottawa Summer

  June 16 – August 23, 2017 Our program is life-transforming and is for everyone, whether you are interested in becoming a teacher or wanting to deepen your yoga practice and knowledge. Including a decadent 3-day retreat, our foundational Yoga Teacher Training summer program offers the possibility to really dive into the teachings: physically, mentally and… Read More

Mind and Meditation Ottawa

Mind and Meditation Ottawa

Mind & Meditation Level Two Teacher Training – November 17-22, 2016 “Every human being who wants to excel and to develop the character and caliber that upholds the values of the soul needs a direct, fundamental relationship to the mind.” Yogi Bhajan Your mind has a unique, energetic frequency that runs parallel to your individual… Read More

Hatha Yoga Teacher Training Ottawa – Winter

Hatha Yoga Teacher Training Ottawa – Winter

Our Hatha Yoga Teacher Training programs are designed to make yoga accessible to people of all ages, abilities, and fitness levels. We work on all levels of the body, mind and spirit, not only improving strength and flexibility but rejuvenating the whole being. Whether you plan to teach yoga, develop your own personal practice or… Read More

Kundalini Yoga Teacher Training – Level 1

Kundalini Yoga Teacher Training – Level 1

Challenge Yourself – Awaken Your Potential – Master Yourself – Touch Your Soul The Aquarian Teacher Training Level 1: Foundation is the first level of a three tiered Kundalini Research Institute (KRI) Certified Teacher Training Program of Kundalini Yoga as taught by Yogi Bhajan®. Upon the completion of this transformative course you will become a… Read More

21 Stages of Meditation

21 Stages of Meditation

Welcome to The 21 Stages of Meditation 2017 Dates Coming! This course is for anyone who wants to enhance the joy of their meditation experience. Meditators from all traditions are invited! You’ll clear your mind, sharpen your consciousness and strengthen your nervous system. Meditation is both a skill and an experience. It has stages, just… Read More

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