Sue

Sue

Sue has practiced and taught yoga and meditation for over 25 years. As a Radiant Child Yoga Training facilitator, she has taught over 1000 new children’s teachers from Halifax to Yellowknife as well as in Ireland, England, Scotland and the US. She works with children and adults of all ages and abilities, sharing meditation, yoga and fun! Sue also has wide experience working with children with Special Needs. As a High School Science/Math Tutor she regularly shares meditation methods to alleviate symptoms of anxiety and/or mitigate challenges associated with ADD/HD. Sue is passionate about giving the Gift of Yoga to children and believes that yoga is an instruction manual for children to live their best life. Yoga keeps children happy, healthy and fully alive. Sue has 3 children of her own and is a keen triathlete and enjoys reading, knitting and open-water swimming. Sue’s Certifications: Completed levels I and II of Socially Engaged Buddhism Certificate Upaya, New Mexico (Zen Buddhism) headed by...
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Catherine

Catherine

Catherine is a Full Professor of Philosophy at the University of Ottawa. She received her PhD at the University of La Sorbonne in Paris (France). She specializes in Ancient Greek philosophy and Buddhist philosophy, and teaches meditation. She is co-founder of the Contemplative Studies Programme at the University of Ottawa, and a member of the University’s Academy of Mindfulness and Contemplative Studies. She has published numerous books and articles on Homer, the Presocratics, Plato, Aristotle, and Plotinus. Her current research focuses on Buddhist philosophy, especially on metaphysics and consciousness, as the foundation for an original conception of philosophy, which she calls ‘contemplative philosophy’, based on contemplative practices including meditation and yoga. Contemplative philosophy develops a dialogue between Buddhist philosophy and contemplative neuroscience. Its chief topics include the nature of the mind, its functioning, and its potential to be transformed. Its purpose is to demonstrate that philosophy is a way of life and a path to liberation—a path that leads to a...
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Max

Max

Max Strom, renowned speaker, author, and breathwork teacher, has spent over 30 years teaching emotional healing and transformation through his Breathe to Heal method. This approach alleviates anxiety and sleep issues, fostering profound personal and relational changes. His four TEDx Talks, including the viral Breathe to Heal talk, have captivated global audiences, while his books, including "There is No App for Happiness" and "A Life Worth Breathing" continue to inspire worldwide. With a third book coming soon, Max’s work extends beyond the page through in-person courses, livestream workshops, and online content. Explore Max’s teachings at www.maxstrom.com to embark on a transformative journey towards a life of meaning and purpose. “I spent a lot of time exploring various meditative and movement practices. However, it wasn’t until I found Max’s Inner Axis approach that I was able to finally recover from decades of battling depression and anxiety. I can’t express how grateful I am for what Max has created – it is simple and yet also deeply...
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Saba

Saba

Professor Saba Alvi is an award-winning professor and anti-racism educator. Her courses explore issues around anti-racism and anti-oppression pedagogy, marginalized youth and BIPOC youth subcultures. She also serves as an Anti-Racism Consultant for schools with large BIPOC student populations. She completed her PhD in Education at the University of Ottawa. Her doctoral research explored how Muslim youth subcultures perform identity through clothing, such as the hijab. 5+ years of experience in teaching and research at the post-secondary level. Areas of interest include: Anti-racism, Cultural Studies, Youth Subcultures, Society and Schooling, Women/Gender studies, Public Pedagogy and Identity/Subjectivity...
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Shannon

Shannon

Shannon is our 200-Hour Program and 800-Hour Program Training Co-ordinator. With a profound commitment to the practice of yoga, Shannon brings a wealth of knowledge and experience that enriches the training journey for every student who embarks on this transformative path. Shannon's journey as a lifelong learner of yoga has been nothing short of inspiring. Having not only completed two 200-Hour Yoga Trainings, but also having immersed herself in a multitude of specialized courses and advanced trainings, Shannon has cultivated a deep understanding of the holistic principles that underpin the yogic tradition. Her intention is to help each student grow their yogic understanding of their body, mind and spirit, enabling them to learn to be their own teacher. Shannon can be contacted at shannon@pranashanti.com for any program questions.  ...
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Dev Suroop

Dev Suroop

Dev Suroop Kaur delights in sharing the pure practicality of nurturing a successful and deeply authentic life. An accomplished musician, recording artist, Naad Yogini and sound healer, Dev Suroop Kaur strives to break it down, keep it real, and guide students to their own empowered authenticity. From the deeply contemplative compositions in her recordings Sahej and Narayan, to the hip, edgy beats of her chant-rap album Kundalini Beat, Dev Suroop Kaur offers an extraordinary range of styles to invoke the experience of the Divine Spirit. Blessed to study and practice yoga and meditation for most of her life, she gratefully shares what she has learned – and continues to learn – about how to love, work, and live better in the world. She deeply enjoys training others in the science of Naad Yoga, conscious communication, and how to access the beauty and power of their personal voice. She currently lives with her husband in Espanola, New Mexico and, in addition to her teaching...
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Katherine

Katherine

Katherine has a Master’s degree in Counselling Psychology from the Adler School of Professional Psychology in Vancouver, BC. She is a Registered Psychotherapist (RP) in Ontario and a Certified Yoga Therapist in the Krishnamacharya Tradition of Yoga, also known as Viniyoga. For the last few years, she’s been slowly working on her Somatic Experiencing training to add this to her practitioner toolbox. For nearly twenty years, Katherine has worked in a variety of social services across Canada, including residential mental health treatment facilities, schools, community-based intervention programs, substance use treatment programs, community health centres, private practice, and more. She completed her initial 200 hour Hatha Yoga Teacher Training in Ottawa, in 2012. She has been teaching yoga and meditation in the region ever since - in studios as well as within the local health and social services she’s connected to - alongside her work as a psychotherapist and clinical manager. Katherine is also the Founder of Rhythms Rediscovered, a local non-profit initiative aimed...
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Gabrielle

Gabrielle

Gabrielle’s love for yoga, teaching it, sharing it, learning more about it and how to live a healthy and mindful life is matched by her affinity for her students. “Our students are the golden threads that tether us into a deeper sense of community, self-love, awareness of how connected we are to one another and gifts us with an enhanced personal yoga practice. Yoga brings us more joy, more freedom of movement and an intense knowingness of our true selves.” Forever a student of life, this self professed lifelong learner enjoys being both the teacher and the student. Her yoga journey began in Okinawa, Japan where she taught English to the great-grandchildren of the largest group of the longest living humans on the planet. Surrounded by like minded souls and this wise aging population she learned that movement, diet and lifelong service was their secret. This led her to take her first yoga training with Doug and David Swenson (early disciples of...
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Lynda

Lynda

I believe that everyone is whole and complete even as the desire for change is present. My purpose is to remove the barriers to your belief in your infinite potential.  My yoga, meditation, yoga therapy and life coaching programs are designed to increase the resilience of all persons, especially those working in high-stress environments, and to alleviate symptoms of stress, anxiety, depression and trauma. My approach is based on two key cornerstones of invitation and inquiry. By offering choice and encouraging curiosity, I guide you to fully inhabit your body in the present moment, thus empowering you on and off the mat. WHO AM I?  I’m a Registered Professional Yoga Teacher (E-RYT-500) with over 1000 hours of training. I’m a Certified Yoga Therapist (C-IAYT), and I’m certified to teach Yin Yoga, Restorative Yoga, and Chair Yoga.  I have over 2000 hours of teaching experience. I'm a Certified iRest® Yoga Nidra Teacher. I’ve been leading iRest classes since 2014. I’m a meditation practitioner and have studied and taught other styles of meditation and mindfulness. I'm a Certified Warriors at Ease...
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Barrie

Barrie

E-RYT 500, YACEP Barrie Risman is an internationally-recognized yoga teacher, public speaker, and author. Her best-selling book, Evolving Your Yoga: Ten Principles for Enlightened Practice, is a guide for teachers and continuing students to deepen, expand, and integrate the benefits of yoga in their lives. Widely regarded as a teacher's teacher, she's the creator of online classes, courses, and trainings that fuel the inner journey of yogis around the globe. Barrie is well known for her ability to convey the essence of the wisdom teachings of yoga with exceptional clarity, insight, and relevance to students of all levels and from all walks of life. As unpretentious and down-to-earth as she is wise and inspiring, Barrie teaches with a remarkable combination of rigor and challenge balanced with sensitivity, humor, and compassion. Her events weave together the technical precision of refined alignment-based practice with an ever-present awareness of the great wisdom of yoga philosophy distilled from decades of intensive study and practice. Teaching since 1999, Barrie shares the depth of her experience...
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