Winter Comfort Restorative Day Retreat with Anne Wanda Tessier
Saturday, November 30, 2019
11:30 am to 4:30 pm

Escape the cold, and the hustle and bustle of the holiday season with this 1 day urban Restorative Retreat with Anne Wanda

Melt away the holiday stress and nourish your body, mind and spirit. Feel nurtured in a warm and supportive atmosphere, while creating the opportunity to connect with others. During this one-day retreat we will practice gentle and restorative yoga with hot-stones and guided meditations.

This is a perfect opportunity to take time out for yourself, while still providing the time for other commitments during the weekend. By taking care of ourselves, we can take better care of others.

Our retreat day is suitable for all levels of yoga practitioners, including those who are new to the practice.

About the Retreat

Our Urban Day Winter Retreat includes:

  • Welcome talk and introductions
  • Gentle yoga and meditation practice
  • A nourishing and healing light catered lunch
  • Restorative yoga with Hot Stones
  • A goodie bag of treats to take home
  • A free Yoga Class and a one –hour infrared sauna session at PranaShanti Yoga Centre
  • Closing Meditation

Cost: Early Bird Savings! Register by November 10 and save $20.00 for $125.00 per person, $145.00 per person thereafter.

Maximum 24 participants.