Services Archive - Page 8 of 9

The Chakras with Anodea Judith

Chakra Seminar with Anodea Judith April 1-4, 2016 "The body is the vehicle, consciousness the driver. Yoga is the royal road, and the chakras are the map." ~ Anodea Judith Chakras are the gateways between the inner and outer worlds. The chakra system provides the architecture of the soul that brings spirit and body into union, the true meaning of yoga. This seminar with Anodea Judith focuses on the chakras through yoga, and includes: How to diagnose excess and deficient chakras Ways of addressing these imbalances through yoga practice and other techniques, including chakra-based Sun Salutations How to integrate the principles and energy of each chakra into the poses for a comprehensive chakra focus Learn to bring this profound formula for wholeness into your yoga classes. Working with the dualities inherent in tantric philosophy and emphasizing the unitive core, or sushumna, this intensive includes postures, pranayama, mudras, sounds, and bioenergetic techniques for each chakra. The first four chakras are explored through asana practice, and the upper three...

Conscious Communication

Level 2 Conscious Communication November 5th to 10th, 2020 ONLINE COURSE – Live Stream Empower Your Speaking....Deepen Your Listening! Conscious communication is the creation of instantaneous resonance with the other person that simultaneously acknowledges them and their reality, and expresses ourselves. Our words communicate, and yet they are surrounded by a host of energies that also communicate. Our gestures and tones communicate. Our presence communicates. Our aura communicates. Each one possesses the potential of a newly planted seed. In this transformational Kundalini Yoga Level 2 teacher training, we will explore the following themes of Conscious Communication: The experience of Conscious Communication Meditative & Intuitive Speaking The Art of Deep Listening: Sunnia-ai Mastery of the Fifth Charka & Applied Consciousness Shadow & Light: Letting Your Presence Speak Communicating with the Infinite: Prayer, Grace & the Flow of Spirit Conscious Communication is a 50-hour course with classroom hours and independent study. It is an in-depth transformational learning and teaching experience with a well-designed curriculum, manual, and support materials....

Hatha Yoga Teacher Training Ottawa Summer

Hatha Yoga Teacher Training Summer Program June 14 - August 25, 2019 Our program is life-transforming and is for everyone, whether you are interested in becoming a teacher or wanting to deepen your yoga practice and knowledge. Our foundational Yoga Teacher Training summer program offers the possibility to really dive into the teachings: physically, mentally and spiritually. This PranaShanti Teacher Training program is a total of 200+ hours including 180 contact hours and 35 personal hours so that you graduate a Yoga Alliance registered teacher. This format provides future teachers exposure to as much knowledge and hands-on practice teaching time as possible. Our program provides students with a foundational; background in yoga that draws on the Hatha and Vinyasa yoga traditions, as well as modern knowledge of bio-mechanics and movement, so that they can confidently teach holistic, all-levels classes in a clear, compassionate manner. Our program will deepen your understanding of asana (postures, develop a functional understanding of yogic and Western anatomy, yoga philosophy and theory,...

Hatha Yoga Teacher Training – 300 Hour

300 Hour Hatha Yoga Teacher Training Background Since PranaShanti's inception in 2008, Devinder Kaur, envisioned Ottawa's first 300-Hour Hatha Yoga Teacher Training Program. Seeing the need for advanced yogic studies in the region, in 2014, Devinder Kaur with Steffi Retzlaff's support and background in adult higher education began researching approaches for PranaShanti's newest training program. Following this initial stage, Kathleen Burr, with her expertise in program development, continued the work and formulated the program that we offer today. We are grateful to Steffi and Kathleen for their dedication and contributions to this exceptional program. Overview PranaShanti Yoga Centre’s 300 Hour Program is a comprehensive course of study that delves deeply into all aspects of Yoga to build on the knowledge and skills developed at the 200-Hour Level. This self-paced modular approach to advanced Yogic education allows you to customize a pathway based on your own unique needs. Please note: completion of a 200-Hour Hatha Yoga Teacher Training program is a prerequisite to the 300-Hour program....

Mexico Retreat

Mexico Yoga Adventure ~ A Yoga Retreat in the Riviera Maya January 27 - February 2, 2019 Dates Sunday, January 27 to February 2, 2019 About our Retreat Just steps from a pristine beach, we'll ignite our passion for life through Hatha Yoga, Kundalini Yoga and a variety of meditation practices. These ancient practices will open you to all the possibilities you can create in your life so you can live a life of balance, optimum health and joy. Daily yoga classes will be lead by Devinder Kaur and Laurie Howe. Rejuvenate in the ocean, lounge by the pool at our luxurious private retreat casa, and explore a quaint town on the Mayan Riviera. Typically daily schedule: 6:30 am to 7:15 am – Sunrise practice/meditation at beach or in Casa Om Yoga Studio 7:15 am to 8:30 am - Yoga Class in Casa Om Yoga Studio 8:30 am – Breakfast Open Time: Choose one of the optional excursions, lounge by the pool, spend time at the beach...

Italy Retreat

Yoga Retreat in Italy with Devinder Kaur & Kathryn Flynn Dates: Saturday, October 17th, 2015 to Saturday, October 24th, 2015 About our retreat: In the heart of the Sabine hills amidst olive groves and a rolling landscape, lies a peaceful haven of repose. With its spectacular views and magical setting, In Sabina lies in the midst of the Italian countryside less than an hour from Rome. The grounds are lush and abundant with a natural spring, gardens, pond, and swimming pool. The property is peaceful, rustic and ideal for spiritual practice and restorative vacation. This retreat is the perfect blend of engaging activity and peacefulness. Every day will include optional yoga classes of your choice with Devinder or Kathryn, including Kundalini, Hatha, and Restorative/Yin practices. All meals are provided onsite by our private chef who will turn the garden's abundant produce into spectacular vegetarian meals. One day will be a private wine tour to the vineyard covered hills with our guest sommelier, Andrew Rastapkevicius, whose...

Max Strom Seminar

Max Strom - Tedx Talks Technology has expanded at such a rate that nearly every aspect of our world has been affected — yet there has been no corresponding expansion of personal happiness. We are depressed, anxious, sleep-deprived and overmedicated. This talk explores the innate technology within us — the "apps" of our mind, body and emotional center that contain the inner-knowledge that can empower the most meaningful areas of our lives. https://youtu.be/LFjdog-ne9A There is No App for Happiness January 15-17, 2016 Join international Guest Speaker, Max Strom for a special weekend at PranaShanti with a four part series of seminars that will explore a transformational breath practice and gentle yoga, self-healing through strong vinyasa practice, and lectures and writing seminars inspired by his book: There is No App for Happiness - How to Avoid a Near-Life Experience. "There is No App for Happiness is the new playbook for how to survive THRIVE in our modern culture. It served as a great reality check for me...

Anodea Judith Seminar

Creating On Purpose: Manifestation Through the Chakras with Anodea Judith, Ph.D SOLD OUT! We hope you can join us next time Anodea is with us! Dates: Thursday, October 2, 2014 to Sunday, October 5th, 2014. Times: Thursday: 6:00 pm to 9:00 pm Friday, Saturday and Sunday: 9:00 am to 5:00 pm. This 3.5-day seminar takes the chakra journey from the top down, honing your ability to bring your intentions and dreams into manifestation and completion. From beliefs to visions, expression to relationship, will, passion, and completion, we will show you step-by-step how to use powerful techniques for clearing away limiting beliefs, counter-intentions, negative voices, and distractions to create your dreams. Special focus is on using these techniques offering your gifts for the betterment of others. It’s the blocks that are a pain. Manifest through the chakras! Manifestation is joyous when you break through the blocks that stand in the way. Ecstasy comes from realizing your goals—whether it’s publishing a book, buying a house, taking a vacation, finishing a project,...

21 Stages of Meditation

Welcome to The 21 Stages of Meditation 2017 Dates Coming! This course is for anyone who wants to enhance the joy of their meditation experience. Meditators from all traditions are invited! You’ll clear your mind, sharpen your consciousness and strengthen your nervous system. Meditation is both a skill and an experience. It has stages, just as a flower grows from seed to sprout to leaves to bloom. Gurucharan Singh was guided through the stages of meditation at the feet of Yogi Bhajan and formulated this information into the ‘The 21 Stages of Meditation’ which is now part of the final training - Level 3 - in Kundalini Yoga as taught by Yogi Bhajan®. The 21 Stages of Meditation is a Journey To The Self along the meditative path to realization and is a component of the KRI Level Three certification within The Aquarian Teacher™ Training Program. ‘The Stages of Meditation’ are grouped into three ‘journeys’. They are: Experience & Crystallize the Self, Express and Distill...

Vitality and Stress

KRI Level 2 Vitality and Stress with Devinder Kaur and Dr. Shanti Shanti Kaur Cultivate the caliber to guide yourself and others through life’s challenges. Vitality and Stress is an amazing opportunity to look closely at how we react to, cope with and master stress in our lives. We will identify our stress personality and build our core vitality, mental endurance and spiritual clarity. We will explore consciousness as a primary tool in building vitality and better understand the effects and downsides of too much stress. Then we will identify strategies to cope with stress and mitigate its ill effects. This seminar focuses on developing the core skill for change of the Age - the ability to recognize stress in ourselves and others, and to develop the tools to transform it and balance it with conscious relaxation. Topics include: Explore Your Vitality and Recognize Consciousness as the Core of Vitality Identify Your Stress Manage Depression and Emotional Fatigue Relieve, Relax, Recharge through Meditation and Kriyas This seminar...