Through a spiritual and inclusive approach to teaching, Kayla aims to bring students from any background to the heart of yoga. In her classes you can expect lots of options, thoughtful guidance, poetry, and spiritual inspiration.
She is a certified 200hr yoga & meditation teacher with continuing education hours in Mantra, Tantra Meditation, Trauma-Informed Teaching, Yogic Philosophy and more. Kayla shares in her classes what she’s learned through years of living at ashrams, studying with masters in India, and exploring yoga as a way of life on and off the mat.
For Kayla, yoga has helped her access an unshakable inner peace all while not taking herself too seriously and guides her students to that place in themselves as well to live a more joyous and aligned life.