Carmen has been working in the Fitness and Wellness Industry for 14 years. In addition, she has helped in organizing multiple National/International Sporting Events.

Carmen started yoga 15 years ago as a part of off-season training for summer sports and has continued practicing yoga ever since. She hopes at some point, everyone can appreciate the value that yoga adds to the overall being. From Flow to Yin, each class brings it’s own special energy to her life.

Carmen can be reached at: carmen@pranashanti.com