Carmen has been working in the Fitness and Wellness Industry for 13 years. In addition, she has helped in organizing National/International Sporting Events as a Volunteer Coordinator for Ottawa Dragon Boat Festival and World Karate Commission (WKC) Alberta.

Carmen has an educational background in Community and Justice Services/ Fundraising Management. Her passion lies in Community Reintegration and reducing recidivism.

Carmen has been practicing yoga for 15 years, but only in the last few years has she been practicing regularly. Through 2020, she was struggling with her mental health and turned to Yoga to try to ground herself. It has been since then that her love for Yoga has continued to grow and shape her positive outlook on life.

Carmen can be reached at: carmen@pranashanti.com