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August 2020
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  • Yoga in the Park - Social Distancing
    X

    Yoga in the Park - Social Distancing

    Saturday, August 15th, 9:00am - 10:00am
    Yoga in the Park - Social Distancing
    Yoga in the Park with PranaShanti Yoga Centre!

    Take IN PERSON Yoga Classes with your favourite PranaShanti Teachers!
     
    Bring your yoga mat or beach towel and get ready to practice yoga outdoors in the summertime!
     
    All classes are OPEN to ALL levels, abilities and ages! Everyone is welcome. Classes are offered 3 times per week - Tuesdays, Saturdays and Sundays.

    Bring a yoga mat or beach towel and bottle of water with you. Social distancing guidelines will be respected.

    Days and Times:
     
    • Tuesdays: 6 pm to 7 pm at Fairmont Park
    • Saturdays: 9 am to 10 pm at Fairmont Park
    • Sundays: 10 am to 11 am at Hintonburg Park

    Locations:
    • Fairmont Park is located at: 265 Fairmont Ave., Ottawa
    • Hintonburg Park is located at: 49 Fairmont Ave., Ottawa

    Teaching Roster:
    • Tuesday, August 11 - Stephane
    • Saturday, August 15 - Cat
    • Sunday, August 16 - Stephanie

    Cost: PranaShanti Drop-In Fee, Class Package or Membership. No refunds or credits available. 

    Note: Pre-registration required and space is limited to 20 participants per City of Ottawa guidelines.
     
    New Class Cancellation Policy: As we are offering limited spots for In Person attendance, we now require students to cancel reservations they cannot attend more than 12 hours before the start of class to allow another student the opportunity to attend.

    Late cancellations or no-shows will be deducted from your Class Package or charged a late fee of $27.00 for Auto-Renews and Annual Memberships.
    Click to Read More
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  • Yoga in the Park - Social Distancing
    X

    Yoga in the Park - Social Distancing

    Sunday, August 16th, 10:00am - 11:00am
    Yoga in the Park - Social Distancing
    Yoga in the Park with PranaShanti Yoga Centre!

    Take IN PERSON Yoga Classes with your favourite PranaShanti Teachers!
     
    Bring your yoga mat or beach towel and get ready to practice yoga outdoors in the summertime!
     
    All classes are OPEN to ALL levels, abilities and ages! Everyone is welcome. Classes are offered 3 times per week - Tuesdays, Saturdays and Sundays.

    Bring a yoga mat or beach towel and bottle of water with you. Social distancing guidelines will be respected.

    Days and Times:
     
    • Tuesdays: 6 pm to 7 pm at Fairmont Park
    • Saturdays: 9 am to 10 pm at Fairmont Park
    • Sundays: 10 am to 11 am at Hintonburg Park

    Locations:
    • Fairmont Park is located at: 265 Fairmont Ave., Ottawa
    • Hintonburg Park is located at: 49 Fairmont Ave., Ottawa

    Teaching Roster:
    • Tuesday, August 11 - Stephane
    • Saturday, August 15 - Cat
    • Sunday, August 16 - Stephanie

    Cost: PranaShanti Drop-In Fee, Class Package or Membership. No refunds or credits available. 

    Note: Pre-registration required and space is limited to 20 participants per City of Ottawa guidelines.
     
    New Class Cancellation Policy: As we are offering limited spots for In Person attendance, we now require students to cancel reservations they cannot attend more than 12 hours before the start of class to allow another student the opportunity to attend.

    Late cancellations or no-shows will be deducted from your Class Package or charged a late fee of $27.00 for Auto-Renews and Annual Memberships.
    Click to Read More
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  • Hatha Yoga Teacher Training - Free Info Session
    X

    Hatha Yoga Teacher Training - Free Info Session

    Tuesday, August 18th, 7:30pm - 8:30pm
    Hatha Yoga Teacher Training - Free Info Session

    Live Stream - ONLINE - Information Session

    Interested in deepening your yoga practice on and off the mat? Interested in taking your experience to the next level by becoming a Yoga Teacher?
     
    PranaShanti Yoga Centre offers internationally recognized Yoga Teacher Training programs in Hatha Yoga and Kundalini Yoga. We are an approved 200-hour and 300-hour Registered Yoga School (RYS) through Yoga Alliance.
     
    To find out more about our upcoming Part Time Fall Hatha Yoga Teacher Training, please join us and bring your questions!
     
    This will be an online session. In advance of the session, everyone signed up will be emailed the meeting link and access code.
     
    Cost: Free
    Click to Read More
  • Yoga in the Park - Social Distancing
    X

    Yoga in the Park - Social Distancing

    Tuesday, August 18th, 6:00pm - 7:00pm
    Yoga in the Park - Social Distancing
    Yoga in the Park with PranaShanti Yoga Centre!

    Take IN PERSON Yoga Classes with your favourite PranaShanti Teachers!
     
    Bring your yoga mat or beach towel and get ready to practice yoga outdoors in the summertime!
     
    All classes are OPEN to ALL levels, abilities and ages! Everyone is welcome. Classes are offered 3 times per week - Tuesdays, Saturdays and Sundays.

    Bring a yoga mat or beach towel and bottle of water with you. Social distancing guidelines will be respected.

    Days and Times:
     
    • Tuesdays: 6 pm to 7 pm at Fairmont Park
    • Saturdays: 9 am to 10 pm at Fairmont Park
    • Sundays: 10 am to 11 am at Hintonburg Park

    Locations:
    • Fairmont Park is located at: 265 Fairmont Ave., Ottawa
    • Hintonburg Park is located at: 49 Fairmont Ave., Ottawa

    Teaching Roster:
    • Tuesday, August 11 - Stephane
    • Saturday, August 15 - Cat
    • Sunday, August 16 - Stephanie

    Cost: PranaShanti Drop-In Fee, Class Package or Membership. No refunds or credits available. 

    Note: Pre-registration required and space is limited to 20 participants per City of Ottawa guidelines.
     
    New Class Cancellation Policy: As we are offering limited spots for In Person attendance, we now require students to cancel reservations they cannot attend more than 12 hours before the start of class to allow another student the opportunity to attend.

    Late cancellations or no-shows will be deducted from your Class Package or charged a late fee of $27.00 for Auto-Renews and Annual Memberships.
    Click to Read More
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  • Yoga in the Park - Social Distancing
    X

    Yoga in the Park - Social Distancing

    Saturday, August 22nd, 9:00am - 10:00am
    Yoga in the Park - Social Distancing
    Yoga in the Park with PranaShanti Yoga Centre!

    Take IN PERSON Yoga Classes with your favourite PranaShanti Teachers!
     
    Bring your yoga mat or beach towel and get ready to practice yoga outdoors in the summertime!
     
    All classes are OPEN to ALL levels, abilities and ages! Everyone is welcome. Classes are offered 3 times per week - Tuesdays, Saturdays and Sundays.

    Bring a yoga mat or beach towel and bottle of water with you. Social distancing guidelines will be respected.

    Days and Times:
     
    • Tuesdays: 6 pm to 7 pm at Fairmont Park
    • Saturdays: 9 am to 10 pm at Fairmont Park
    • Sundays: 10 am to 11 am at Hintonburg Park

    Locations:
    • Fairmont Park is located at: 265 Fairmont Ave., Ottawa
    • Hintonburg Park is located at: 49 Fairmont Ave., Ottawa

    Teaching Roster:
    • Tuesday, August 11 - Stephane
    • Saturday, August 15 - Cat
    • Sunday, August 16 - Stephanie

    Cost: PranaShanti Drop-In Fee, Class Package or Membership. No refunds or credits available. 

    Note: Pre-registration required and space is limited to 20 participants per City of Ottawa guidelines.
     
    New Class Cancellation Policy: As we are offering limited spots for In Person attendance, we now require students to cancel reservations they cannot attend more than 12 hours before the start of class to allow another student the opportunity to attend.

    Late cancellations or no-shows will be deducted from your Class Package or charged a late fee of $27.00 for Auto-Renews and Annual Memberships.
    Click to Read More
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  • Yoga in the Park - Social Distancing
    X

    Yoga in the Park - Social Distancing

    Sunday, August 23rd, 10:00am - 11:00am
    Yoga in the Park - Social Distancing
    Yoga in the Park with PranaShanti Yoga Centre!

    Take IN PERSON Yoga Classes with your favourite PranaShanti Teachers!
     
    Bring your yoga mat or beach towel and get ready to practice yoga outdoors in the summertime!
     
    All classes are OPEN to ALL levels, abilities and ages! Everyone is welcome. Classes are offered 3 times per week - Tuesdays, Saturdays and Sundays.

    Bring a yoga mat or beach towel and bottle of water with you. Social distancing guidelines will be respected.

    Days and Times:
     
    • Tuesdays: 6 pm to 7 pm at Fairmont Park
    • Saturdays: 9 am to 10 pm at Fairmont Park
    • Sundays: 10 am to 11 am at Hintonburg Park

    Locations:
    • Fairmont Park is located at: 265 Fairmont Ave., Ottawa
    • Hintonburg Park is located at: 49 Fairmont Ave., Ottawa

    Teaching Roster:
    • Tuesday, August 11 - Stephane
    • Saturday, August 15 - Cat
    • Sunday, August 16 - Stephanie

    Cost: PranaShanti Drop-In Fee, Class Package or Membership. No refunds or credits available. 

    Note: Pre-registration required and space is limited to 20 participants per City of Ottawa guidelines.
     
    New Class Cancellation Policy: As we are offering limited spots for In Person attendance, we now require students to cancel reservations they cannot attend more than 12 hours before the start of class to allow another student the opportunity to attend.

    Late cancellations or no-shows will be deducted from your Class Package or charged a late fee of $27.00 for Auto-Renews and Annual Memberships.
    Click to Read More
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  • Yoga in the Park - Social Distancing
    X

    Yoga in the Park - Social Distancing

    Tuesday, August 25th, 6:00pm - 7:00pm
    Yoga in the Park - Social Distancing
    Yoga in the Park with PranaShanti Yoga Centre!

    Take IN PERSON Yoga Classes with your favourite PranaShanti Teachers!
     
    Bring your yoga mat or beach towel and get ready to practice yoga outdoors in the summertime!
     
    All classes are OPEN to ALL levels, abilities and ages! Everyone is welcome. Classes are offered 3 times per week - Tuesdays, Saturdays and Sundays.

    Bring a yoga mat or beach towel and bottle of water with you. Social distancing guidelines will be respected.

    Days and Times:
     
    • Tuesdays: 6 pm to 7 pm at Fairmont Park
    • Saturdays: 9 am to 10 pm at Fairmont Park
    • Sundays: 10 am to 11 am at Hintonburg Park

    Locations:
    • Fairmont Park is located at: 265 Fairmont Ave., Ottawa
    • Hintonburg Park is located at: 49 Fairmont Ave., Ottawa

    Teaching Roster:
    • Tuesday, August 11 - Stephane
    • Saturday, August 15 - Cat
    • Sunday, August 16 - Stephanie

    Cost: PranaShanti Drop-In Fee, Class Package or Membership. No refunds or credits available. 

    Note: Pre-registration required and space is limited to 20 participants per City of Ottawa guidelines.
     
    New Class Cancellation Policy: As we are offering limited spots for In Person attendance, we now require students to cancel reservations they cannot attend more than 12 hours before the start of class to allow another student the opportunity to attend.

    Late cancellations or no-shows will be deducted from your Class Package or charged a late fee of $27.00 for Auto-Renews and Annual Memberships.
    Click to Read More
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  • Live Stream - Four Paths of Yoga
    X

    Live Stream - Four Paths of Yoga

    Wednesday, August 26th, 7:00pm - 9:00pm
    Live Stream - Four Paths of Yoga

    Live Stream Workshop

    The yogic scriptures teach of 4 paths in yoga that all lead to the same place, Inner peace, Enlightenment, Self or God realization.
     
    There is yoga for the mind, the heart, the intellect and the body. For spiritual growth we are all attracted to one of these paths but we still need support from the other three to progress. For example sometimes we find we are doing lots of postures but nothing is changing, then we might need some guidance from the intellect etc.
     
    This workshop will explore each of the four paths and help students to learn which path they are on and how the other paths can support their journey.
     
    Join in for an interactive lecture with some practical applications as well.

    Cost: $30.00 per person.
    Click to Read More
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  • Next-Level Theming: Teaching that Awakens the Heart
    X

    Next-Level Theming: Teaching that Awakens the Heart

    Friday, August 28th, 6:00pm - 9:00pm
    Next-Level Theming: Teaching that Awakens the Heart

    Live Stream or In Person

    Take your teaching to the next level of impact and depth by learning how to share the wisdom teachings of yoga with authenticity and clarity.
     
    Think of the most inspiring and memorable yoga teachers you know. Undoubtedly, they’re teachers who don’t simply share what they “know,” but who convey the essence of yoga through their teaching. Their words carry the power of their own personal and lived connection to yoga, one that goes beyond postural practice.
     
    This the power of contemplative practice and reflective self-inquiry. As we enrich our understanding and experiences in yoga with the awakened teachings of our tradition, we can’t help but be changed and uplifted.
     
    When we connect to the heart of our own practice, our teaching begins to carry the power of our understanding and experience. This is when we’re truly able to touch the hearts of students we serve.

    Course Outline
     
    This 20-hour course is designed for teachers who are ready to dive deeper into the vision and teachings of yoga. Out of the fruits of your own contemplative inquiry, you’ll learn how to create and present teaching themes that are down-to-earth and accessible as well as uplifting and inspiring.
     
    Out of your authentic connection to yogic wisdom, you’ll learn how to effectively and naturally inspire students to find greater meaning in their practice on and beyond the mat.
     
    This training, offered with both live and online options, will include templates and processes for incorporating teaching themes into your classes, as well as practical and experiential exercises, and tools for continuing to work with the concepts and methods presented.

    Learning Objectives:
     
    Participants will:
    • Learn and practice methods for creating clear and effective class themes
    • Learn and practice processes for contemplative inquiry into the teachings of yoga (Svadhyaya) and yogic self-inquiry (Atma vichara)
    • Reflect on and discuss foundational teachings of yoga and how they apply to postural yoga practice as a basis for creating effective teaching themes including: Interconnection with the natural world, The koshas, The yamas and niyamas, Yogic virtues
    • Pulsation and balancing pairs of opposites
    • Articulate the insights that come from contemplative study and inquiry
    • Learn how to lead an effective theme-oriented centering at the beginning of class
    • Prepare and practice presenting class themes in their centering
    • Learn methods for effectively incorporating yogic wisdom into your teaching and received tools to continue to expand your skills in this regard.
    • Support and learn from fellow participants by offering and receiving feedback
    • Receive handouts and support materials to supplement your learning

    Dates and Timings:
     
    Friday, August 28 to Sunday, August 30, 2020.
     
    • Friday 6 pm to 9 pm.
    • Saturday and Sunday 9 am to 5 pm each day.
     
    Due to COVID-19, this course will be offered Live Stream and/or In Person as Ontario and City of Ottawa health authorities permit.

    Optional Reading:
     
    A section of Tantra Illuminated by Christopher Wallis
     
    Assignment:
     
    There will be a written assignment that will include a written reflection and a class plan based on a teaching theme of their choosing.
     
    Cost:  $495.00 per person.
     
    Please review the Course Outline and complete any requirements listed before the start of the course.
     
    This course is open to the general public. 6 months to 1 year of regular yoga practice is recommended for participation.
     
    For 200 Hour certified Yoga Teachers this course provides CEUs with Yoga Alliance. This course is also part of our Yoga Alliance 300 Hour Hatha Yoga Teacher Training.
     
    300 Hour Program Elective Module: 20 Hours
    Click to Read More
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  • Yoga in the Park - Social Distancing
    X

    Yoga in the Park - Social Distancing

    Saturday, August 29th, 9:00am - 10:00am
    Yoga in the Park - Social Distancing
    Yoga in the Park with PranaShanti Yoga Centre!

    Take IN PERSON Yoga Classes with your favourite PranaShanti Teachers!
     
    Bring your yoga mat or beach towel and get ready to practice yoga outdoors in the summertime!
     
    All classes are OPEN to ALL levels, abilities and ages! Everyone is welcome. Classes are offered 3 times per week - Tuesdays, Saturdays and Sundays.

    Bring a yoga mat or beach towel and bottle of water with you. Social distancing guidelines will be respected.

    Days and Times:
     
    • Tuesdays: 6 pm to 7 pm at Fairmont Park
    • Saturdays: 9 am to 10 pm at Fairmont Park
    • Sundays: 10 am to 11 am at Hintonburg Park

    Locations:
    • Fairmont Park is located at: 265 Fairmont Ave., Ottawa
    • Hintonburg Park is located at: 49 Fairmont Ave., Ottawa

    Teaching Roster:
    • Tuesday, August 11 - Stephane
    • Saturday, August 15 - Cat
    • Sunday, August 16 - Stephanie

    Cost: PranaShanti Drop-In Fee, Class Package or Membership. No refunds or credits available. 

    Note: Pre-registration required and space is limited to 20 participants per City of Ottawa guidelines.
     
    New Class Cancellation Policy: As we are offering limited spots for In Person attendance, we now require students to cancel reservations they cannot attend more than 12 hours before the start of class to allow another student the opportunity to attend.

    Late cancellations or no-shows will be deducted from your Class Package or charged a late fee of $27.00 for Auto-Renews and Annual Memberships.
    Click to Read More
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  • Yoga in the Park - Social Distancing
    X

    Yoga in the Park - Social Distancing

    Sunday, August 30th, 10:00am - 11:00am
    Yoga in the Park - Social Distancing
    Yoga in the Park with PranaShanti Yoga Centre!

    Take IN PERSON Yoga Classes with your favourite PranaShanti Teachers!
     
    Bring your yoga mat or beach towel and get ready to practice yoga outdoors in the summertime!
     
    All classes are OPEN to ALL levels, abilities and ages! Everyone is welcome. Classes are offered 3 times per week - Tuesdays, Saturdays and Sundays.

    Bring a yoga mat or beach towel and bottle of water with you. Social distancing guidelines will be respected.

    Days and Times:
     
    • Tuesdays: 6 pm to 7 pm at Fairmont Park
    • Saturdays: 9 am to 10 pm at Fairmont Park
    • Sundays: 10 am to 11 am at Hintonburg Park

    Locations:
    • Fairmont Park is located at: 265 Fairmont Ave., Ottawa
    • Hintonburg Park is located at: 49 Fairmont Ave., Ottawa

    Teaching Roster:
    • Tuesday, August 11 - Stephane
    • Saturday, August 15 - Cat
    • Sunday, August 16 - Stephanie

    Cost: PranaShanti Drop-In Fee, Class Package or Membership. No refunds or credits available. 

    Note: Pre-registration required and space is limited to 20 participants per City of Ottawa guidelines.
     
    New Class Cancellation Policy: As we are offering limited spots for In Person attendance, we now require students to cancel reservations they cannot attend more than 12 hours before the start of class to allow another student the opportunity to attend.

    Late cancellations or no-shows will be deducted from your Class Package or charged a late fee of $27.00 for Auto-Renews and Annual Memberships.
    Click to Read More
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