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April 2026
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                                • The Inner Light: Yoga as a Way of Life
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                                  The Inner Light: Yoga as a Way of Life

                                  Thursday, April 16th, 7:00pm - 8:15pm
                                  The Inner Light: Yoga as a Way of Life
                                  In-Person Workshop
                                   
                                  Yoga is more than a series of postures—it is a path for living with awareness, intention, and balance.
                                   
                                  In this workshop, we will explore how the teachings of yoga can be seamlessly integrated into daily routines and spiritual practice.
                                   
                                  Topics covered:
                                  • Yoga in modern living
                                  • Cultivating awareness, contentment, and self-inquiry
                                  • Reflection, journaling, and intention setting
                                  • Maintaining a regular practice

                                  Cost: $40.00 per person in advance | $45.00 per person on the day of the workshop

                                  Location: PranaShanti Education Centre, 950 Gladstone Ave., 2nd Floor, Ottawa, ON

                                  Note: No prior yoga experience is required.

                                  Click to Read More
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