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Seven Windows to the Soul: A Chakra Seminar with Anodea Judith September 14-16, 2018 This seminar with internationally acclaimed Author and Public Speaker, Anodea Judith, gives you both experiential and intellectual tools for understanding the complete chakra system within your own body and psyche. Come prepared to both learn about the chakras and move your own energy into new places. Charge and the Energy Body Friday, September 14, 2018 6:30 pm to 9 pm What is it that makes us feel truly alive and why do we fear it? Learn about the life force, as prana, chi, or charge, and how it energizes the chakras and everything else we do. Learn how important it is to keep our charge balanced for healthy functioning and how the patterns of charging and discharging become hardwired into our personality. From Anodea’s lifelong work with the chakras and therapeutic issues, this talk brings you a new way to look at Energy Psychology. Seven Windows to the Soul: A Chakra Seminar Saturday, September...

Creating Balance - Sequencing a Yang + Yin Class with Jenna Switzer and Stéphane Ippersiel February 23-25, 2018 For ALL Yoga Teachers and Students! Yang + Yin Yoga blends two styles of yoga into one practice to combine the benefits of  dynamic sequences and standing postures with more passively held yoga poses. Yang is the masculine principle - light, active, outward, moving, hot, retrospective. Yang Yoga builds on these principles and through traditional asana based practices helps us to strengthen and tone the body, improve flexibility and circulation, increase stamina, synchronize movement with breath, and remove tension and obstacles in the body to allow the breath and prana to flow. Yin is the feminine principle - passive, receptive, reflective, cool, and introspective.  Yin Yoga builds on these principles and helps to stimulate the meridians (energy channels) bringing balance to the organs in the body, improve flexibility and joint mobility, calm and balance the mind and body and reduce stress and anxiety.  Yin yoga also works deeply...

Star Reiki Level 1 Training with Pam Bhandarkar MacPhee Friday, February 26, 2021 Tap into YOUR Power! Drawing from the infinite supply of universal healing energy, with intention, Pam believes we all have the power to increase our vibration as well as that of others. Many of us feel our senses in extraordinary ways and have no idea what to call it. You may hear an inner voice, feel the energy in a room, or maybe you are intrigued and open to more! Star Reiki encompasses the traditional USUI Reiki lineage, and over and above, is inclusive to all forms of connecting and harnessing the powers of Oneness. Vibrating with Oneness/Source is grounding and strengthens intuition, allowing us to make better decisions in our daily lives. Included in this training, you will receive a Star Reiki Level 1 Attunement incorporating a series of chakra opening and balancing yin yoga poses, and a manual to continue your practice. A sense of deep healing and/or release may be experienced. ...

Teaching Yoga and Mindfulness to Children with Victoria Lynes Sunday, September 22, 2019 “If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” - Dalai Lama Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, competitive sports and the ever increasing dominance of hyper-connectedness and “on-line all-the-time culture”.  These influences can be very stressful for our kids! The bustling pace of our children's lives can have a profound effect on their innate joy. Growing research suggests that teaching children to disconnect though Yoga and Mindfulness, can help them in the same way it benefits adults, having a profound impact on alleviating depression, anxiety and improving concentration and self-esteem.  Kids think better, are kinder humans and show up in the world more connected to their surroundings with these skills! Overview This fun, interactive, creative and practical workshop is designed for: parents, grandparents, caregivers, teachers and educators, health care professionals, yoga teachers or...