Advanced Anatomy, Physiology and Biomechanics
with Jenna Switzer
Friday, September 11 to Sunday, September 13, 2020
This course is designed to give an in depth understanding of the human body’s physiological make up and how it pertains to yoga.
We will explore muscles, joints, fascia, and more to empower participants to teach and practice in biomechanically safe ways. We will explore physics of movement and how it relates to our asana practice as well as how the anatomy of breathing and the nervous system are affected by the more subtle aspects of yoga.
- Gain in depth understanding of major muscles and joints.
- Learn to relate safe biomechanics to asana.
- Discover how all aspects of yoga affect our physical bodies.
Dates and Timings
September 11-13, 2020.
- Friday 6 pm to 9 pm.
- Saturday and Sunday 11:30 am to 6 pm each day.
Cost and Registration
$425.00 per person before May 31, 2020, $$495.00 per person thereafter.
Please review the Course Outline and complete any requirements listed before the start of the course.
This course is open to the general public. 6 months to 1 year of regular yoga practice is recommended for participation.
For 200 Hour certified Yoga Teachers this course provides CEUs with Yoga Alliance. This course is also part of our Yoga Alliance 300 Hour Hatha Yoga Teacher Training.
300 Hour Program Core Module: 20 Hours
In the event you are unable to attend the course after registration, please refer to our Refund Policy.
About Your Teacher
Jenna’s passion for yoga and movement of the human body is manifested in each anatomically focused yoga class. From Yoga Tune Up® to Hot Flow, each class encourages students to experience movement in a mindful way. Her classes are both powerful and explore connecting the breath to the flow of the body.
Jenna’s mentors include Todd Lavictoire, Megan Campbell and Jenn Stow from her foundational Yoga Teacher Training. She quickly built upon her education with her Yoga Tune Up® Level 1 certification and several YTU immersions.
Jenna’s had the privilege of assisting five YTT’s in Ottawa and travels across North American to learn, assist and volunteer at various Yoga Teacher Trainings and Yoga Tune Up® classes, workshops and conferences.