Healing Circles bring people together in a sacred space for the purpose of using the power of the group for a healing intention.
Participants may set an intention to send love, light and healing to anyone or any situation in need. This is an opportunity for us to grow in community, to connect, and benefit from the collective energy of everyone in the group.
Healing Circles include:
- breathing exercises (pranayam)
- gentle warm-ups to generate the flow of energy
- healing meditation accompanied with chanting
- sacred gong sound experience for deep healing relaxation
No experience in Kundalini Yoga or Meditation is necessary. All Welcome!
Cost: PranaShanti Class Card or Drop-in Fee.