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June 2018
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  • Hatha Yoga Teacher Training - Part-Time - FREE Info. Session
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    Hatha Yoga Teacher Training - Part-Time - FREE Info. Session

    Wednesday, June 27th, 6:00pm - 7:00pm
    Hatha Yoga Teacher Training - Part-Time - FREE Info. Session
    Interested in deepening your yoga practice on and off the mat? Interested in taking your experience to the next level by becoming a Yoga Teacher?
     
    PranaShanti Yoga Centre offers internationally recognized Yoga Teacher Training programs in Hatha Yoga and Kundalini Yoga.
     
    We are an approved 200-hour and 300-hour Registered Yoga School (RYS) through Yoga Alliance.
     
    To find out more about our upcoming Hatha Yoga Teacher Training, please join us for the Open House. Meet the Teaching Team Lead and learn about our program. Bring your questions!
     
    Cost: Free
    Click to Read More
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  • Full Moon Meditation for Clearing & Balance
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    Full Moon Meditation for Clearing & Balance

    Thursday, June 28th, 5:45pm - 7:15pm
    Full Moon Meditation for Clearing & Balance
     

    The full moon is a special time, especially for those who are following a yogic path, because it is an optimum time for clearing and balancing our mind and our energy.

    The moon is deeply and intimately connected with our mind and our thoughts. Meditation can help to cleanse feelings of agitation, and can even provide us with a great opportunity to let go of the mental or emotional baggage that has been weighing us down.

    Meditating at the full moon also help us to unleash our creativity, whether we are focused on specific creative projects or we need new ways of thinking about the problems and issues we are facing. This practice can help us to release old, stuck, energy that no longer serves us.

    During the class, we will clear our mind and balance our body’s chakras (energy centers) through a variety of Kundalini Yoga practices including breath work (pranayam), meditation, visualization, setting intentions, and a restorative sound bath with the symphonic Gong.

    Cost: PranaShanti Class Card or Drop-in Fee.
    Click to Read More
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