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August 2014
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  • Sadhana Kundalini Morning Practice
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    Sadhana Kundalini Morning Practice

    Saturday, August 23rd, 5:00am - 7:00am
    Sadhana Kundalini Morning Practice

    "Sadhana means daily spiritual practice. Sadhana is a self-discipline that allows one to express the Infinite within one's self. Sadhana is a discipline of the mind and body to serve the soul. Sadhana keeps the mind clear to accurately guide our actions.". Source: The Aquarian Teacher.

    The following items are covered in the Sadhana for the Aquarian Age:

    • Reading/listening to Japji (Guru Nanak's Poem of the Soul);
    • Opening mantra;
    • Warm up exercises;
    • Yoga set (Kriya) with relaxation;
    • Mantra meditations;
    • Closing affirmation.

    (Japji Booklets and Mantra Sheets available for use during Sadhana)

    Bring a yoga mat and wear comfortable clothing. You may also like to bring a bottle of water and a blanket to stay warm during relaxation.

    Cost: $5.00 donation for the Kundalini Research Institute (KRI) Library of Teachings.

    Click to Read More
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  • Happy Birthday Yogi Bhajan!
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    Happy Birthday Yogi Bhajan!

    Tuesday, August 26th, 5:45pm - 7:15pm
    Happy Birthday Yogi Bhajan!

    Community Event! Open to Everyone!

    Every year we come together to honor and celebrate Yogi Bhajan (1929-2004). Yogi Bhajan brought the teachings of Kundalini Yoga to the west in 1968. His fundamental belief was that happiness is the birthright of every person. He spent his entire life teaching people how they could live to their highest potential.

    Each year on Yogi Bhajan's birthday, communities around the world celebrate with a special practice. This year join us at PranaShanti for a very special Kundalini Yoga class including a 30 minute 4 Gong relaxation and meditation. Come for the experience!

    Delicious fresh fruit, Yogi Tea and birthday treats served after class in our outdoor Zen Garden!

    Cost: By donation to the KRI Library of Teachings.

    Click to Read More
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