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July 2019
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  • Workshop - Yoga for Stress Relief with Aromatherapy + Massage
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    Workshop - Yoga for Stress Relief with Aromatherapy + Massage

    Saturday, July 20th, 3:00pm - 5:00pm
    Workshop - Yoga for Stress Relief with Aromatherapy + Massage

    SOLD OUT!

    with Stephanie Turple and Courtenay Dore, RMT
     

    Feeling run down, overwhelmed, unable to concentrate? Take some time to care for yourself, slow down, and breathe.

    In this two-hour session, we will move through a Yin Yoga practice, infused with the scent of all natural essential oils and assisted with hands-on massage.

    Our practice concludes with a guided Savasana and the soothing sounds of a Tibetan singing bowl, all specifically designed to induce a state of deep calm and relaxation.

    Leave feeling refreshed and rejuvenated!

    Cost: $50.00 per person. 

    Maximum 15 participants to ensure optimum massaging BLISS!
    Click to Read More
  • Yoga in the Park - Parkdale Market
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    Yoga in the Park - Parkdale Market

    Saturday, July 20th, 9:45am - 10:45am
    Yoga in the Park - Parkdale Market

    Yoga in the Park with PranaShanti Yoga Centre Teachers!
     
    Every Saturday morning in July and August come join us over at the Parkdale Market for Yoga in the Park. We begin on Saturday, July 6th!
     
    Take classes with your favourite PranaShanti Teachers!
     
    These classes are FREE and ALL ages and levels are welcome! Bring your yoga mat or beach towel and get ready to practice yoga outdoors in the summer sunshine!
     
    Rain or shine, we’ll be there!

    All classes are OPEN to ALL levels, abilities and ages!  Everyone is welcome.
     
    Location:  Parkdale Park, Hintonburg - 223 Armstrong St. Ottawa, Ontario.  The park is located behind the Parkdale Market shopping area. 

    Cost:  FREE.  Bring a yoga mat or beach towel and bottle of water with you.
    Click to Read More
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  • Yoga in the Park - Parkdale Market
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    Yoga in the Park - Parkdale Market

    Saturday, July 27th, 9:45am - 10:45am
    Yoga in the Park - Parkdale Market

    Yoga in the Park with PranaShanti Yoga Centre Teachers!
     
    Every Saturday morning in July and August come join us over at the Parkdale Market for Yoga in the Park. We begin on Saturday, July 6th!
     
    Take classes with your favourite PranaShanti Teachers!
     
    These classes are FREE and ALL ages and levels are welcome! Bring your yoga mat or beach towel and get ready to practice yoga outdoors in the summer sunshine!
     
    Rain or shine, we’ll be there!

    All classes are OPEN to ALL levels, abilities and ages!  Everyone is welcome.
     
    Location:  Parkdale Park, Hintonburg - 223 Armstrong St. Ottawa, Ontario.  The park is located behind the Parkdale Market shopping area. 

    Cost:  FREE.  Bring a yoga mat or beach towel and bottle of water with you.
    Click to Read More
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  • Hatha Yoga Teacher Training - Part-Time - FREE Info. Session
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    Hatha Yoga Teacher Training - Part-Time - FREE Info. Session

    Sunday, July 28th, 1:30pm - 2:30pm
    Hatha Yoga Teacher Training - Part-Time - FREE Info. Session
    Interested in deepening your yoga practice on and off the mat? Interested in taking your experience to the next level by becoming a Yoga Teacher?
     
    PranaShanti Yoga Centre offers internationally recognized Yoga Teacher Training programs in Hatha Yoga and Kundalini Yoga.
     
    We are an approved 200-hour and 300-hour Registered Yoga School (RYS) through Yoga Alliance.
     
    To find out more about our upcoming Hatha Yoga Teacher Training, please join us for the Open House. Meet members of the Teaching Team and learn about our program. Bring your questions!
     
    Cost: Free
    Click to Read More
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  • New Moon Meditation for Prosperity & Abundance
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    New Moon Meditation for Prosperity & Abundance

    Tuesday, July 30th, 5:45pm - 7:15pm
    New Moon Meditation for Prosperity & Abundance

    "Prosperity is a state produced immediately by the mind. When the sun comes out of the clouds, everything is lit. When the mind comes out of duality, prosperity is there."- Yogi Bhajan
     
    Meditating at the time of the New Moon intensifies our intentions and makes it an ideal time to focus on prosperity (personal and business) and abundance using the energy of the New Moon combined with Kundalini Yoga kriyas and meditations. Prosperity and abundance come in many forms. 
     
    When one’s internal attitude is out of alignment, it doesn’t matter what that person has or doesn’t have in the material world.  When we connect with an internal attitude of prosperity, we become like a magnet. The abundance of the universe flows to us.
     
    Our class includes breath work (pranayam), a short yoga set (kriya) for awareness, a prosperity meditation followed by a deep relaxation (savasana) in the celestial sounds and vibrations of two Gongs.

    Cost: PranaShanti Class Card or Drop-in Fee.
    Click to Read More
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