Love yoga as much as we do?

Sign up for our newsletter to receive news about upcoming events, trainings, special offers, wellness tips and more!

Latest Blogs

My Ottawa Yoga Story: Yoga Instructor Anne Wanda Tessier

How did you get started in Yoga? I started my... Read More

What is Toning? By Kathleen Burr

Please join us in welcoming Kathleen Burr back to teaching... Read More

Prenatal Yoga for the Perfect Birth

Prenatal Yoga for the Perfect Birth by Jennifer Gillean Wouldn’t... Read More


The Body Room

Our Lobby

The Mind Room


Web Property Developed by Rich Media Architects.