Om Sri Hanumate Namaha
Anjaneya, Michael Hutkins teaches traditional Hatha Yoga and meditation classes to students of all ages and abilities. With his foundation of classical Hatha Yoga, classes incorporate Pranayama (Breathing exercises), Sun Salutations or other warm ups, Asanas (Steady postures) and a deep guided relaxation. He adds gentleness, challenges and humour, to help students along their path. Classes can be made accessible to all students.
Training at several Sivananda ashrams in Canada, USA and India has allowed Michael to live with his teachers and be fully immersed in the yoga experience. His training covers a wide scope of yoga, from philosophy and Bhagavad Gita courses to chanting and devotion ceremonies to the physical postures, breathing exercises, and meditation. As well as enjoying family life, Michael is now studying to become a yoga therapist.