Cat loves connecting with people and helping them to feel better physically, mentally and emotionally. She has fused this knowledge with her own experience and has an interest in all health, healing and wellness modalities. A yoga teacher since 2011, Cat teaches classes, hosts retreats, leads teacher training and continues her own learning.
Cat is E-RYT 500 registered and has studied with many gifted teachers including Bernie Clark (Yin), Seane Corn (Vinyasa), Maria Garre (Ayurveda), Anodea Judith (Chakra) and Abrah Arneson (Reiki and Herbal Medicine). Her background is in science — she holds a BSc. in biology and psychology. Often anatomy and functional movement are incorporated into her classes. Cat offers clear, straightforward instructions with a dose of insight and playfulness.
In addition to yoga and wellness, Cat is enthusiastic about travelling — she’s been to over 35 countries, essential oils, reading, scuba diving and snowshoeing. Cat loves the magic of the yoga community and is looking forward to connecting with you!