|Kundalini Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is the Yoga of Awareness. Kundalini Yoga consists of simple yogic techniques that can be enjoyed by everyone, no matter age or physical ability.|
Kundalini Yoga is a complete science that includes breath (pranayam), yoga postures (asanas), sound, chanting (mantra) and meditation. A wonderful practice that is done at your own individual pace. From your very first class you’ll start reaping the rewards. Everyone can do it!