Achieving optimum wellness is as important to your daily routine as your practice of yoga. Bodywork, private classes, and coaching can support your emotional and physical wellness.
Registered Massage Therapy:
Massages with our talented Registered Massage Therapists (RMTs) are a peaceful and practical blend of targeted and relaxing bodywork. All RMT treatments include a detailed assessment and receipts for insurance purposes.
Deep Tissue – A highly therapeutic massage that works on the deeper layers of tension. Combined with Swedish techniques, focused massage is applied to deeper muscle and connective tissue to relieve chronic pain and tension. Ideal for those who have specific concerns, high stress levels, and athletes.
Swedish Massage – A longstanding successful technique focused on manipulation of soft tissue-muscle, ligaments, tendons, connective tissue and joint capsules. Ideal for relaxing tense muscle, easing stress and tension, pain, and improving sleep.
Pregnancy Massage – Specialized body positioning techniques will ensure maximum comfort. Pregnancy massage is used to improve circulation, and alleviate backaches, legs cramps, and swelling that often accompany pregnancy.
Hot Stone Massage – A deeply relaxing full-body massage treatment using heated basalt stones. The hot stones release muscle tension while a blend of oils melts away stress and relax the tightest of muscles.
$55.75 + HST / 30 minutes = $63.00
$68.14 + HST / 45 minutes = $77.00
$84.07 + HST / 60 minutes = $95.00
$119.47 + HST/ 90 minutes = $135.00
$168.14 + HST / 120 minutes = $190.00
Hot Stone Massage: $97.35 + HST / 60 minutes = $110.00
Hot Stone Massage: $128.32 + HST / 90 minutes = $145.00
Your appointment is not scheduled until you receive a confirmation via e-mail or telephone. We require 24 hours to confirm an online booking request. If you would like to book and confirm your appointment more quickly please call us 613-761-9642(YOGA).
Please arrive 15 minutes before your appointment to check in, use the restroom, fill out any necessary forms and enjoy our delicious organic teas.
A minimum of 24 hours notice is required or full fee applies.
“Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind and strengthens the spirit.”