Stéphanie’s love affair with yoga began in the fall of 2004 when she attended a Hatha Yoga class given at her local community centre. Following this newfound passion, she went on to explore Bikram, Hot, Power, Ashtanga and Yin Yoga.
She is a certified Hatha Yoga Teacher, an E-RYT 200 Registered Yoga Teacher with Yoga Alliance, and has been teaching in Ottawa since 2008. She blends yoga asanas with a pinch of philosophy, a touch of humour, and a steady breath.
Throughout her first four years at the PranaShanti Yoga Centre (2008-2012), she taught Yin, Power, Hot and Flow yoga.
She was also a Teaching Assistant for PranaShanti’s Winter 2017 200-hour Hatha Yoga Teacher Training Program.