Cat is gregarious and energetic: her teaching offers students mental clarity and physical wellness with a hefty dose of epic moments. She is clear, straightforward, and brings her sassy joie de vivre that is all feeling. Having completed her Moksha teacher training in Brazil, Cat is a globetrotter and perpetual traveler. She loves people and places far more than stuff – she’s been to over 30 countries.
Cat’s an excellent connector and learns all about her students – their practice and lives – and blossoms at the heart of her yoga communities. She loves the people yoga has brought to her life, all in all, it’s pretty magical.
Cat’s light-heartedness and love of life make her a rousing instructor, and she credits her personal growth to the teachings of her mother, Ted Grand, Jessica Robertson, Ryan Leier, Seane Corn and Eoin Finn. In addition to yoga, Cat shares passions for reading, running, and scuba diving. She holds a BSc in Biology and Psychology.