Achieving optimum wellness is as important to your daily routine as your practice of yoga. Our therapeutic treatments support your emotional and physical wellness.

Appointments can be made by telephone at 613.761.9642 (YOGA), by email, in person and online. The fastest way to book an appointment is to call the centre.

Reflexology

A healing art based on the principle that there are reflex points on the hands and feet which correspond to every part, gland and organ of the body. When pressure is put on these reflex points, it relieves tension, improves circulation and helps promote the natural function of the related areas of the body.

AromaTouch Technique®

The AromaTouch Technique® is a therapeutic treatment that involves the client lying face down and a specific series of essential oils are applied to the spine, ears and feet.  The essential oils used in the AromaTouch Technique® were chosen for their individual and combined aromatic properties. This therapeutic treatment is helpful for stress management, immune support and reducing inflammation. It also helps to bring the body back to homeostasis.

Indian Head and Scalp Massage

Indian Head Massage has been practiced for over 1,000 years and is a relaxing treatment that promotes a deep sense of peace, calm and tranquility. Suitable for all ages.  This 60 minute treatment can provide relief from aches and pains, stress symptoms, disturbed sleep, eyestrain headaches and neck, back and shoulder pain.  A healing blend of herbal oils is utilized for maximum benefits.

Somatic Therapy

Somatic therapy uses the method of pandiculation (a manipulation aided by the practitioner to contract and relax your muscles) to improve functionality through points of the body prone to tension and limitation, including the neck, upper/middle/lower back, shoulders, hips, torso and extremities. It is an excellent form of therapy for those with movement limitations or chronic pain, and would be the perfect introduction to wellness and self-care for anyone new to massage or yoga.

Energy Healing Session

Customized healing sessions that include a variety of modalities: Reiki, Intuitive Guidance, Shamanic Healing, Integrated Energy Technique, and Chakra Balancing.

Booking Appointments

Your appointment is not scheduled until you receive a confirmation via e-mail or telephone. We require 24 hours to confirm an online booking request. If you would like to book and confirm your appointment more quickly please call us 613-761-9642(YOGA).

Arriving
Please arrive 10 minutes before your appointment to check in.

Cancellation Policy
A minimum of 24 hours notice is required or full fee applies.