Emily obtained her 200 Hour Yoga Teacher Intensive Certification in Costa Rica. Her intention in teaching is to make a positive impact on others by guiding them through practices that create space for students to explore: gratitude, relationship to self and embracing inner strength and power. She seeks to facilitate an open and inclusive practice for everyone, meeting students at their level.
Emily comes from a background of 10+ years of competitive dance and over 5+ years of practicing yoga. Having a background in dance gives Emily a unique opportunity when creating class themes and sequences, she weaves in different elements in her practices that create an experience for students. Emily specializes in Yoga for Flexibility, Yin, Flow, Guided Meditation and more.