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  • Healing Sciatica through Ashaya Yoga®, by Todd Norian

Home / yoga for sciatica
Healing Sciatica through Ashaya Yoga®, by Todd Norian

Healing Sciatica through Ashaya Yoga®, by Todd Norian

Posted July 22, 2015 in Articles, Teacher Training, Yoga Ottawa, Yoga Practice Tips

I’ve helped many students heal their sciatica (inflammation of the sciatic nerve, which originates in the low back and runs down the back of your upper leg bones, the femur) using the Four Essentials of Ashaya Yoga®: Open, Engage, Align, and Expand. Most sciatic pain arises from standing, sitting, or walking with poor alignment; the… Read More

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