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Beat the Winter Blues! 40-Day Yoga Challenge!

Beat the Winter Blues! 40-Day Yoga Challenge!

Beat the Winter Blues with the PranaShanti 40 Day Yoga Challenge!The Challenge runs from Friday, February 9, 2018 to Tuesday, March 20, 2018 The PranaShanti 40 Day Challenge is a commitment to attend yoga classes for 40 consecutive days. Yogic science confirms that it takes 40 days to fully develop a new life-promoting habit or… Read More


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Meet Devinder Kaur, the woman behind PranaShanti

Meet Devinder Kaur, the woman behind PranaShanti

At PranaShanti Yoga Centre, we provide the space for many approaches and lineages of yoga to thrive. At the centre of that vision is one woman: PranaShanti’s owner and lead trainer, Devinder Kaur. In her own words, Devinder explains how she opened PranaShanti with a vision for high quality practice and education in yoga and… Read More

Our 5th Anniversary!

Our 5th Anniversary!

Sunday, October 6th, 2013, an auspicious day and a day to celebrate PranaShanti Yoga Centre’s 5 year anniversary! Ottawa’s Yogis and Yoginis celebrated in grand style with an opening meditation for gratitude by Devinder Kaur, Director, live music by Galitcha, a Children’s Party with Jamie Reardon, beautiful henna tattoos as a take home reminder of… Read More

Welcome to PranaShanti: The Home of Yoga in Ottawa!

Greetings, Namaste and Sat Naam, Welcome to the new PranaShanti Yoga Centre website.  I’m very excited to share it with you! We’ve been tirelessly working on this for some time now and we hope the results reflect this. The new website was designed to have a clear and uncluttered look which is easy to navigate…. Read More

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