Home / Ottawa Yoga Blog / Ottawa Yoga Reviews
My Ottawa Yoga Story: Jeffrey McGuire

My Ottawa Yoga Story: Jeffrey McGuire

How did you get started in yoga? My intro to Yoga came with a curiosity about stretching. I used to run long distance and slowly began to explore different styles of stretching more deeply. Around this time a good friend introduced me to meditation. As a result, I was lead to Yoga asana and began… Read More

My Ottawa Yoga Story: Yoga Instructor Anne Wanda Tessier

My Ottawa Yoga Story: Yoga Instructor Anne Wanda Tessier

How did you get started in Yoga? I started my yoga practice over 20 years ago.  At the time, my practice was more about increasing flexibility and building strength.  Over the years my practice has evolved. Although I still appreciate all of the benefits on the body, my practice is now about finding balance and being more mindful about… Read More

Web Property Developed by Rich Media Architects.