Home / Ottawa Yoga Blog / meditation
Beat the Winter Blues! 40-Day Yoga Challenge!

Beat the Winter Blues! 40-Day Yoga Challenge!

Beat the Winter Blues with the PranaShanti 40 Day Yoga Challenge!The Challenge runs from Friday, February 9, 2018 to Tuesday, March 20, 2018 The PranaShanti 40 Day Challenge is a commitment to attend yoga classes for 40 consecutive days. Yogic science confirms that it takes 40 days to fully develop a new life-promoting habit or… Read More

Get to know Michael Stone!

Get to know Michael Stone!

We are delighted to welcome Michael Stone back to PranaShanti on December 9-11, 2016 for a Master Class Weekend on Embodying Practices. Before Michael’s arrival you may like to listen in on some of his podcasts to get a feel for his teaching. The Dharma Talks podcast with Michael Stone is a library of talks… Read More

Join Our Autumn 40 Day Yoga Challenge!

Join Our Autumn 40 Day Yoga Challenge!

Our 8 Year Anniversary Celebrations continue with a 40 Day Yoga Challenge! The Challenge runs from Tuesday, November 1, 2016 to Saturday, December 10, 2016 The PranaShanti 40 Day Challenge is a commitment to attend yoga classes for 40 consecutive days. Yogic science confirms that it takes 40 days to fully develop a new life-promoting… Read More

Web Property Developed by Rich Media Architects.