Beat the Winter Blues! 40-Day Yoga Challenge!

Beat the Winter Blues! 40-Day Yoga Challenge!

by Devinder KaurNo Comments
Beat the Winter Blues with the PranaShanti 40 Day Yoga Challenge!The Challenge runs from Friday, February 9, 2018 to Tuesday, March 20, 2018 The PranaShanti 40 Day Challenge is a commitment to attend yoga classes for 40 consecutive days. Yogic science confirms that it takes 40 days to fully develop a new life-promoting habit or to drop a current destructive habit. The PranaShanti 40 Day Challenge is a great way to strengthen the body, unburden the mind, and begin a daily commitment to yourself. In 40 days, you can create a whole new way of being. Start with any class on Friday, February 9! There are 3 optional group practice days! 1. Friday, February 9, 6 PM - 7:15 PM ~ Kick Off Classes Join us for our Kick Off classes. We’ll follow the classes with healthy snacks. This is a great opportunity to get to know your fellow participants so that you can encourage each other along the way. You’ll be seeing a lot...
Read More
Ajeet Kaur Workshop and Concert

Ajeet Kaur Workshop and Concert

by Devinder KaurNo Comments
Ajeet Kaur Album Release Tour Featuring music from Ajeet’s new album "Haseya" Wednesday, November 9th, 2016 6:00 pm - 9:30 pm In this breakthrough album, Haseya, Ajeet Kaur takes a bold path into the healing world of sacred song. Haseya (which means to “rise up” or “she rises”) is deeply integrated with the rhythms of nature, the wisdom of our ancestors and an awakening of healing space, unlike any other music from the wealth of kundalini yoga inspired recordings. With attention towards the emergence of the sacred feminine and indigenous cultures, Haseya is a journey with sound to heal with the earth. "Heal Yourself, Heal the World" Workshop 6:00 – 7:30 pm Join Ajeet Kaur and her band for an experience of Kundalini Yoga, live music and deep reflection to tap into the most genuine way for your soul to live as a healing presence. Come Home to Your Soul! Please bring a yoga mat and meditation cushion.   Pre-Album Release Live Music Concert 8 pm to 9:30 pm - Featuring...
Read More
Jai-Jagdeesh in Ottawa

Jai-Jagdeesh in Ottawa

by Devinder KaurNo Comments
  The Aquarian Existence. An era within which even the simplest approach to life is filled with complexities we never could have foretold. Our vocations are harder to define, trickier to manage, and, often, less fiscally profitable than jobs used to be. Relationships ask more of us. We ask more of ourselves. And ALL of the baggage of human history has come out into the open, daring us to finally deal with the heavy, scary, complex issues that have been overlooked for far too long. Fortunately we have incredible tools at our fingertips; tools that help us to process the feelings, overcome the blocks, empower ourselves, spring into action, and inspire each other. Tools like Kundalini Yoga, Meditation, and Sacred Sound Current. Tools that increase our peace and multiply our joy. How absolutely lucky we are. Join Jai-Jagdeesh for a sweet evening of practice & presence. Come move your body, melt your mind, open your voice, and be part of the frequency of change. It's...
Read More