Achieving optimum wellness is as important to your daily routine as your practice of yoga. Bodywork, private classes, and coaching can support your emotional and physical wellness.

Appointments can be made by telephone at 613.761.9642 (YOGA), by email, in person and online. The fastest way to book an appointment is to call the centre. HST is not included in the service costs.

Ayurvedic Massage and Treatments

Abhyanga
Hot oil body massage.  The main purpose of Abhyanga is detaching the toxins from the deeper tissues.  It helps in all Vata type disorders such as:  stress, anxiety, fatigue, sleep disorders, migraines and much more.
$98.00 + HST / 60 minutes

ShiroAbhyanga/Abhyanga
Hot oil head massage followed by a hot oil body massage.
$120.00 + HST / 90 minutes

Shiroschampi
Hot oil head massage and energy work.  This massage strengthens hair roots, improves hair conditions.  It helps improve the function of the 5 senses and it balances the nervous system.Very effective for stress, depression, insomnia, anxiety.  Calming for Vata conditions.
$98.00 + HST / 60 minutes

Nasya Treatment
Cleansing Therapy for the ears, nose and throat area. Improves oxygenation and brain function.  Prevents eyes/ears/throat and oral cavity imbalances.  Used for treating sinusitis, rhinitis, migraines/headaches, earaches, bronchitis.
$80.00 + HST / 45 minutes

Shiro/Kansu
Head and foot massage.  Hot oil head massage finished by a short Kansu bowl foot massage using ghee.
$98.00 + HST / 60 minutes

Ayurvedic Consultation
Determination of your basic constitution (Prakriti–Vatta / Pitta / Kapha) including the determination of the current imbalances (Vrikriti) with personalized Ayurvedic advice plus a discussion of your general health state and habits and explanation of the basics of Ayurveda.

*No diagnosis will be given, the role of the Ayurvedic Health Consultant is non medical.
*The advice given is wellness oriented and does not substitute for any medical treatments.

$110.00 + HST / 2 hours

Indian Head and Scalp Massage

Indian Head Massage has been practiced for over 1,000 years and is a relaxing treatment that promotes a deep sense of peace, calm and tranquility. Suitable for all ages.  This 60 minute treatment can provide relief from aches and pains, stress symptoms, disturbed sleep, eyestrain headaches and neck, back and shoulder pain.  A healing blend of herbal oils is utilized for maximum benefits.

Possible benefits you may experience include:

  • General relaxation
  • Improved blood circulation increases oxygen to the brain
  • Calms, revitalizes and uplifts the spirit
  • Can create a more balanced state of being
  • Relaxes tight and painful muscles, eases stiffness
  • Improved Lymphatic drainage which aids in the removal of toxins from our bodies
  • Can give your hair a healthy lustrous shine and improve skin condition
  • Encourages deeper breathing and relaxation; by releasing endorphins and creating feel good response
  • Can aid in hair growth
  • Helps to dissipate mental, tiredness, stress, depression
  • Greater mental awareness concentration and clearer thinking

$45.00 + HST / 30 minutes
$70.00 + HST / 60 minutes

Booking Appointments

Your appointment is not scheduled until you receive a confirmation via e-mail or telephone. We require 24 hours to confirm an online booking request. If you would like to book and confirm your appointment more quickly please call us 613-761-9642(YOGA).

Arriving
Please arrive 15 minutes before your appointment to check in, use the restroom, fill out any necessary forms and enjoy our delicious organic teas.

Cancellation Policy
A minimum of 24 hours notice is required or full fee applies.

“Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind and strengthens the spirit.”

2 thoughts on “Therapeutic Massage Ottawa

  1. gillie vered

    Good Morning

    Do you still provide Zen Thai Massage

    I am a 62.8 year old male who, despite my efforts to become more physically flexible, remain not too supple.

    Thai massage has been very helpful.

    I look forward to hearing from you.

    Have a great day,

    Reply

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