Achieving optimum wellness is as important to your daily routine as your practice of yoga. Bodywork, private classes, and coaching can support your emotional and physical wellness.

Appointments can be made by telephone at 613.761.9642 (YOGA), by email, in person and online. The fastest way to book an appointment is to call the centre.


Believing there is a source of Universal Positive Energy that can be tapped into for individual wellness and inspiration, Reiki promotes holistic relaxation and inner peace, which in turn leads to deep inner harmony, clarity, and strength. In a session, you will be laying on a massage table (fully clothed), while the Reiki practitioner imparts healing energy by hovering their hands over your body. This supplies your body with the energy it needs to rebuild and repair itself.  Reiki energy can only be beneficial and will naturally flow to where your body needs it the most. You will leave the session feeling relaxed and rejuvenated!  It is also common to feel an emotional release, creating space for positive energy to flow.

What else can Reiki do? To name a few benefits…

  • Accelerate healing from injury, surgery, …
  • Pain relief of chronic issues
  • Aid sleep
  • Clear energy blockages, restoring balance
  • Boost immune system
  • Increase vitality, raise vibrational frequency of the body
  • Raise vibrational frequency of a future event (meeting, vacation/trip, medical procedure…)
  • Receive messages from Higher Self
  • And much, much more!

What to Bring: Wear comfortable clothing, water, an open heart and mind, and a journal and pen if you wish!


$70.00 + HST / 60 minute appointment

Booking Appointments

Your appointment is not scheduled until you receive a confirmation via e-mail or telephone. We require 24 hours to confirm an online booking request. If you would like to book and confirm your appointment more quickly please call us 613-761-9642(YOGA).

Please arrive 15 minutes before your appointment to check in, use the restroom, fill out any necessary forms and enjoy our delicious organic teas.

Cancellation Policy
A minimum of 24 hours notice is required or full fee applies.

“Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind and strengthens the spirit.”