Ayurvedic Lifestyle Consultation

The goal of an Ayurvedic consultation is to help you find effective ways to restore balance and reestablish calm, while harmonizing with the rhythms of nature. We will explore your constitution, evaluate the signs and causes of actual or potential imbalances, and design a treatment plan specifically for you.

Following your consultation you will have tools to support your overall health from the Ayurvedic wisdom. This includes nutrition and lifestyle recommendations, some herbs, and a daily self-care regimen for your personal constitution.

Increase your overall well-being and health with guidance from the three pillars of Ayurveda : nutrition, lifestyle & herbs. This package includes:

  • Consultation in person – 60 minutes
  • Individualized recommendations
  • * Insurance receipts available

Cost: $150.00 + HST

Booking Appointments

Your appointment is not scheduled until you receive a confirmation via e-mail or telephone. We require 24 hours to confirm an online booking request. If you would like to book and confirm your appointment more quickly please call us 613-761-9642(YOGA).

Please arrive 15 minutes before your appointment to check in, use the restroom, fill out any necessary forms and enjoy our delicious organic teas.

Cancellation Policy
A minimum of 24 hours notice is required or full fee applies.

“Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind and strengthens the spirit.”