30-Hour Yin Yoga Teacher Training
with Laurie Howe and Stéphane Ippersiel
September 27-29, 2019

Discovering the healing potential of a yin practice is becoming more popular.  This 30-hour training is designed for both yoga teachers and dedicated yoga practitioners to delve deep into the practice and theory of Yin Yoga, and explore anatomy, sequencing, safety in postures, introduction to meridian theory, and mindfulness.

Who will benefit from this Training?

This training will benefit teachers, practitioners and students alike. It can be used as a therapeutic treatment or as a personal practice. You don’t need to have the desire to teach, only to openness to fully immerse yourself in yoga. More and more practitioners are exploring Yin Yoga. This is a natural reaction to what has become an extremely yang health culture. Yin yoga is the relaxed practice of floor postures for three to five minutes at a time. A yin practice emphasizes the connective tissues of the hips, thighs, pelvis and lower spine. It prepares the body and mind for longer meditation practices. By drawing the student’s awareness away from the muscles and deeper into the bones, a deep level of relaxed focus is achieved.

This 30-hour intensive is a strong complement for a current Yoga Teacher of any style.  It can also be a good springboard for the student who is ready to take the leap into a broader perspective and fuller appreciation of the practice of Yin Yoga.

Dates and Timings

The course is held over 3 full days, Friday, September 27 to Sunday, September 29, 2019.

The hours each day are:

  • Friday to Sunday  – 8:00 am – 6:00 pm each day, with periodic breaks.

Outline

  • Overview, background and lineage of Yin Yoga
  • 24 Poses, method of instruction, benefits and cautions of Yin postures
  • Learning to sequence for both teaching a yin class or as a home practice
  • Anatomy and the physical/mental benefits of Yin Yoga
  • Introduction to the energetic meridians and how they apply to Yin Yoga
  • Discussion and question and answer time
  • Home study review questions

Course Materials

Included: Asana booklet and training certificate.

Cost and Registration

$595.00 per person. Register before June 30, 2019 for a SAVINGS of $50.00 for $545.00 per person.

300 Hour Program – Elective Module – 30 Hours

For 200 hour certified Yoga Teachers this course provides CEUs with Yoga Alliance.

In the event you are unable to attend the course after registration, please refer to our Refund Policy.

Note: This course is open to general public. 6 months to 1 year of regular yoga practice is recommended for participation

About Your Teachers – Laurie Howe and Stéphane Ippersiel

PranaShanti Teachers - Laurie Howe - Yoga Studio Ottawa

PranaShanti Teachers - Stephane Ippersiel - Yoga Studio Ottawa