Mindful Awakening Urban Day Retreat with Carole Trepanier
Sunday, November 11, 2018
11:30 am to 6:00 pm
This is a day of practice devoted to YOU in the soft, soothing and welcoming environment of the PranaShanti Yoga Centre.
Join Carole Trepanier for a day of nourishing mindfulness practices aimed at improving one’s relationship with oneself, others, as well as with the moments in one’s life.
Cost: $85.00 per person.
Note: Prior Mindfulness Based Stress Reduction (MBSR) program experience is required to attend the retreat.