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Yoga Nidra Teacher Training

Yoga Nidra Teacher Training

Yoga Nidra Teacher Training with Devinder Kaur October 23 to October 25, 2020 Yoga Nidra, or yogic sleep, is a type of meditation based in the ancient yogic anatomy of the Koshas, the 5 subtle bodies.  Sometimes described as a long savasana, it is actually a combination of deep body relaxation and mental awareness. Yoga… Read More

Yogic Philosophy, Lifestyle and Ethics

Yogic Philosophy, Lifestyle and Ethics

Yogic Philosophy, Lifestyle and Ethics with Jessie Carson and Anna Karuna Egan Friday, January 18 to Sunday, January 20, 2019 Learn about the historical evolution of yoga and how this philosophy can be applied to our lives and culture in modern times. The way to live a yogic lifestyle is to express our practice in… Read More

Yoga of the Subtle Body

Yoga of the Subtle Body

Yoga of the Subtle Body with Kathleen Burr Friday, November 6 to Sunday, November 8, 2020 Throughout the ages, diverse and widespread groups acknowledged that subtle energy orchestrates all of life. We are all unique vibratory beings, and awareness of energy can enable us to navigate life with greater ease. Course Outline Just as health… Read More

Principles of Ayurveda

Principles of Ayurveda

Principles of Ayurveda with Joanna Wolczyk Friday, February 28 to Sunday, March 1, 2020 Learn the core concepts of Ayurveda, the oldest known tradition of healing on the planet, to enhance well-being and energy for the mind, body and soul. Course Outline Discover your own natural rhythms through simple seasonal diet and lifestyle choices while… Read More

Renewal Day Retreat

Renewal Day Retreat

Renewal Day Retreat with Kathleen Burr Saturday, January 4, 2020 1 pm to 6 pm Enjoy an afternoon of heart-centered celebration! From the foundation of self-compassion, we’ll reflect on the learning and growth that 2019 offered and welcome 2020 in a clear and connected way. About the Retreat By releasing what we no longer need… Read More

Yoga for the Spine Immersion

Yoga for the Spine Immersion

Yoga for the Spine Immersion with Andrea Peloso Friday, May 3 to Sunday, May 5, 2019 This immersive and applied training will provide participants with an understanding of how to genuinely benefit and protect the spine in yoga – a subject often misunderstood and even avoided in contemporary yogic education. As we go through each… Read More

Boutique & Reception Makeover

Boutique & Reception Makeover

Boutique & Reception Makeover This October we celebrate 10 years of serving the Ottawa community!  As we near this milestone, the boutique and reception areas will have a makeover so we can serve you even better! The makeover starts Sunday, August 5 and will include: Expanded coat & shoe storage. New slate tile flooring and… Read More

Advanced Restorative Yoga

Advanced Restorative Yoga

Advanced Restorative Yoga Training with Anne Wanda Tessier Friday, November 22 to Sunday, November 24, 2019 Explore Restorative Yoga beyond the basics! This advanced restorative yoga training is for experienced restorative yoga teachers and students who would like to expand their knowledge of the therapeutic benefits of this practice as well as explore various new… Read More

Star Reiki Level 2 Training

Star Reiki Level 2 Training

Star Reiki Level 2 Training with Pam Bhandarkar MacPhee Saturday, November 30, 2019 Healing Others & Distance Healing Heighten YOUR Power! Drawing from the infinite supply of universal healing energy, with intention, Pam believes we all have the power to increase our vibration as well as that of others. Star Reiki encompasses the traditional USUI… Read More

Cultivating Happiness Day Retreat

Cultivating Happiness Day Retreat

Cultivating Happiness Day Retreat with Anne Wanda Saturday, April 20, 2019 11 am to 4 pm Join us for a One Day Cultivating Happiness Retreat with Anne Wanda Tessier at PranaShanti Yoga Center. During this one-day retreat we will practice gentle yoga, guided meditations and breath work, and participate in a workshop to help us… Read More

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