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Urban Healing Retreat with Maria Garre

Urban Healing Retreat with Maria Garre

Urban Healing Retreat with Maria Garre Friday, November 24 to Sunday, November 26, 2017 A weekend of rejuvenation and inspiration through Yoga and Ayurveda. Join international Guest Speaker and Ayurveda expert, Maria Garre, for the perfect at home retreat weekend designed to have you moving through fall and the holiday season with ease and grace!… Read More

Winter Comfort – Restorative Day Retreat

Winter Comfort – Restorative Day Retreat

Winter Comfort Restorative Day Retreat with Anne Wanda Tessier Saturday, December 9, 2017 10 am to 3 pm Escape the cold, and the hustle and bustle of the holiday season with this One Day Restorative Retreat with Anne Wanda Melt away the holiday stress and nourish your body, mind and spirit. Feel nurtured in a… Read More

Authentic Relationships Ottawa

Authentic Relationships Ottawa

Authentic Relationships Level Two Teacher Training – December 1, 2017 to December 6,  2017 with Dr. Mahan Rishi Singh, Nirbhe Kaur & Devinder Kaur

Ana Forrest Seminar

Ana Forrest Seminar

Ottawa Yogis…. Ana will be with you again soon! Here’s what happened last time she was in town. “If you want to use yoga to heal emotional pain, you must find out where it resides in your body and learn to take your breath there. I don’t teach yoga to help people to transcend. I… Read More

Yin Yoga Teacher Training Ottawa

Yin Yoga Teacher Training Ottawa

30-Hour Yin Yoga Teacher Training with Laurie Howe and Stéphane Ippersiel March 23-25, 2018 Discovering the healing potential of a yin practice is becoming more popular.  This 30-hour training is designed for both yoga teachers and dedicated yoga practitioners to delve deep into the practice and theory of Yin Yoga, and explore anatomy, sequencing, safety… Read More

Yellowknife NWT Retreat

Yellowknife NWT Retreat

Ignite the Light Within – Autumn Aurora Women’s Yoga Retreat with Dev Suroop Kaur, Devinder Kaur & Dhanraj Kaur Yellowknife, NWT, Canada September 22 – 24, 2017 On crisp autumn nights, the Aurora, the moon and the stars light our way. The northern lights have been in existence since the earth formed an atmosphere, and… Read More

Hot Yoga Intensive

Hot Yoga Intensive

This 25 hour intensive is a strong complement for a current yoga teacher of any style or a springboard for the student who is ready to take the leap into a broader perspective and fuller appreciation of the practice of Hot Yoga.  Gain the knowledge and skills necessary to teach and practice various lengths of… Read More

Mind and Meditation Ottawa

Mind and Meditation Ottawa

Mind & Meditation Level Two Teacher Training – November 17-22, 2016 “Every human being who wants to excel and to develop the character and caliber that upholds the values of the soul needs a direct, fundamental relationship to the mind.” Yogi Bhajan Your mind has a unique, energetic frequency that runs parallel to your individual… Read More

Lifecycles & Lifestyles Ottawa

Lifecycles & Lifestyles Ottawa

Lifecycles & Lifestyles with Devinder Kaur and Guest Trainer Fall 2016 Understand the patterns and cycles in your life and gain a new insights into your destiny! This course reveals to you your cycles, habits, lifestyle and the challenges of maturity encountered on the way to building character. The transformative power of this training module… Read More

Ayurveda Study Program with Maria Garre

Ayurveda Study Program with Maria Garre

September 15-17, 2017 & November 24-26, 2017 Join Maria Garre for a two weekend program geared to Yoga Teachers and avid yoga practitioners that want to understand and learn how Ayurveda can be integrated as a way to deepen their personal yoga practice and also support personal health and well being. By the end of… Read More

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