300 Hour Hatha Yoga Teacher Training
PranaShanti Yoga Centre’s 300 Hour Program is a comprehensive course of study that delves deeply into all aspects of Yoga to build on the knowledge and skills developed at the 200-Hour Level. This self-paced modular approach to advanced Yogic education allows you to customize a pathway based on your own unique needs.
Believing in studying with a variety of highly trained teachers increases everyone's knowledge and depth of experience, our dedicated and skilled faculty deliver a well-rounded curriculum that enables you to refine your expertise in particular areas of interest due to their areas of specialization.
Registration
To enrol, you must be at least 18 years old.
Complete our Registration Form and it is recommended that you attend an Information Session.
You are welcome to begin taking 300 Hour Program courses at any time and then enrol with the next Cohort of participants. PranaShanti Yoga Centre will keep track of your training and apply the hours toward your...
Discover Your Movement Alchemy with Steffi Retzlaff
April 13 -15, 2018
For ALL Yoga Teachers and Students!
Join Steffi for a weekend of learning and conscious practice!
This 15-hour course is designed for prospective or current yoga teachers, curious students, or anyone looking to deepen their approach to understanding movement.
This weekend is about expanding our capacity to feel good in our own body while learning how to enhance this feeling both on and off the mat. It's an exploration into how your body wants to move becoming open and honest with yourself, diving into areas of tension and resistance.
Together we will explore “The Body’s Way” of movement. Designed to help you understand your movement choices in relation to your specific body’s function and composition. This way of movement allows you to (re-)discover the joy of movement, healthy alignment and stillness.
We will use a variety of holistic movement practices such as Yoga, Nia, meditation and more!
Program Outline
During this training, you will:
Learn Tools for reclaiming...
Yoga for Limited Mobility, Musculo-Skeletal Pain and Disorders:
World Spine Care Yoga Project Teacher Training
January 26-28, 2018
Learn to teach yoga to people with limited mobility and a wide range of muscle-skeletal conditions, disorders and pain. The World Spine Care Yoga Project Yoga Project protocol combines adapted and prop-assisted postures, breath-work and mindfulness to make the wide-ranging mental and physical benefits of yoga accessible to often under served populations.
All proceeds from this training will go toward funding the work of the World Spine Care Yoga Project, whose mission is to bring the benefits of yoga to under served communities.
Outline
Introduction - Friday Evening
Barrie Risman and Dr. Geoff Outerbridge will provide an introduction to the approach used by the World Spine Care Yoga Project protocol for adapting yoga postures for people with limited mobility.
Training - Saturday and Sunday
In this training, you’ll learn how to teach yoga to people with limited mobility and a wide range of muscle-skeletal conditions, disorders and pain. The World...
Hot Stone Restorative Yoga Training
Saturday, September 26, 2020
ONLINE COURSE - Live Stream
For ALL Yoga Teachers!
Join Anne Wanda Tessier for a one-day Hot Stone Restorative Yoga Training.
Course Outline
Join Anne Wanda Tessier (E-RYT) for a deeply relaxing and nurturing Hot-Stone Restorative Yoga training. We will begin by experiencing a Hot-Stone Restorative class and learn about the history and benefits of this practice.
Learn how to use hot-stones in your restorative yoga classes as well as gain experience by practicing placing stones with other participants. Find out how safely use these volcanic stones to help relax muscles, ground the body and provide comfort and healing to your students.
In this training you will learn a variety of restorative poses and explore the placement of the stones in each pose. You will also learn how to sequence a restorative yoga class with the use of the hot-stones and obtain tips on how to promote and manage hosting a hot-stone restorative class.
A manual for the training will be provided.
Dates...
May 4-6, 2018
For ALL Yoga Teachers and Students!
Gentle yoga is an approach to yoga where all muscle groups are worked individually, allowing each posture to be comfortable while still being balanced, strengthening and stretching, to allow for relaxation. With this method any student can safely follow the program and experience the benefits.
Students don’t need to adapt to yoga, yoga is flexible enough for everyone. This training will focus on how open yoga can be to all types of students. Many students are attracted to gentle yoga, and the program will explain the methodology needed to work with them. This includes students with different fitness levels, those starting a practice later in life or who are knew to yoga or fitness, students with injuries or mobility difficulties such as MS, students who are overweight, pregnant, suffering from anxiety, and students with other reasons for attending a gentle class.
Program Outline
A gentle yoga class can bring the benefits of yoga to any students,...
Meditation Training
with Devinder Kaur
Friday, December 3 to Sunday, December 5, 2021
"Meditation: Because some answers can only be found on the Inner net." – Shira Tamir
Meditation is one of the most natural and rewarding of all human activities. It brings balance, rest, and a growing inner peace. While its highest and original purpose is to help us awaken our inner, spiritual nature, the benefits to body and mind are well established by medical research.
Practiced on a daily basis, meditation produces profound results on all levels of your being—physical, mental, emotional, and spiritual. It connects you with your own inner powers of vitality, clarity, and peace.
Join, PranaShanti Yoga Centre Director, Devinder Kaur, for an introductory course to learn more about the powerful affects of meditation and how to teach simple and effective meditation techniques to others.
Course Overview
In this training, you will learn how to integrate meditation into your lifestyle and learn how to teach simple and effective meditation techniques to beginner students with...
30-Hour Yin Yoga Teacher Training
with Laurie Howe and Stéphane Ippersiel
September 27-29, 2019
Discovering the healing potential of a yin practice is becoming more popular. This 30-hour training is designed for both yoga teachers and dedicated yoga practitioners to delve deep into the practice and theory of Yin Yoga, and explore anatomy, sequencing, safety in postures, introduction to meridian theory, and mindfulness.
Course Overview
Who will benefit from this Training?
This training will benefit teachers, practitioners and students alike. It can be used as a therapeutic treatment or as a personal practice.
You don’t need to have the desire to teach, only to openness to fully immerse yourself in yoga. More and more practitioners are exploring Yin Yoga. This is a natural reaction to what has become an extremely yang health culture.
Yin yoga is the relaxed practice of floor postures for three to five minutes at a time. A yin practice emphasizes the connective tissues of the hips, thighs, pelvis and lower spine. It prepares the...
This 25 hour intensive is a strong complement for a current yoga teacher of any style or a springboard for the student who is ready to take the leap into a broader perspective and fuller appreciation of the practice of Hot Yoga. Gain the knowledge and skills necessary to teach and practice various lengths of Hot Yoga classes. This comprehensive training includes instruction on yoga philosophy, postures and sequences, anatomy and physiology and teaching methodology.
Your Trainer
Cat Edward is gregarious and energetic: her teaching offers students mental clarity and physical wellness with a hefty dose of epic moments. She is clear, straightforward, and brings her sassy joie de vivre that is all feeling.
Having completed her 500 hour teacher training in Brazil, Cat is a globetrotter and perpetual traveler. She loves people and places far more than stuff – she’s been to over 30 countries.
Cat’s an excellent connector and learns all about her students – their practice and lives – and blossoms...
Mind & Meditation
with Devinder Kaur and Dev Suroop Kaur
November 4-9, 2021
Live Stream and/or In Person
Your mind has a unique, energetic frequency that runs parallel to your individual place in history’s time-line. As a soul who decided to take human form, both dense and luminous in nature, you are bound to the subtle and radical changes in the earth’s rhythms as well. There is only one sanctuary from the chaotic changes we are now experiencing-- your own mind.
Mind & Meditation is intended to illuminate the relationship between you and your mind. Through this powerful experience, you will explore how the mind works in relationship to yourself and others. You will begin to integrate fundamental concepts about the nature and dynamics of the mind into your life. Perhaps most important of all, you will deepen your meditative practice.
The type of relationship we create with our mind is essential to our ability to act effectively, to recognize our true nature and to...
